2152 results found
Health topics
… Tobacco Use Disorder On this page: Overview Overview As with other … tobacco use. If there's a chance you may have tobacco use disorder, it's important to find out. Ask yourself the following questions. You may have tobacco use disorder if your answer is "yes" to two or more of them. Are …
Health topics
… How to Track Your Stress On this page: Overview Overview You may not know what is causing your stress , exactly how your body responds to stress, or how you cope with stress. To find out, keep a …
Health topics
… Symptoms of Stress and Sleep Problems On this page: Overview Overview Common symptoms of stress include sleep problems or a change in your sleep … problems, think about whether you may be under a lot of stress. Stress is a normal part of everyday life, but an …
Health topics
… Healthy Eating to Decrease Stress On this page: Overview Overview You can handle stress better when you are as healthy as possible, so eating nutritiously is a good defence against stress. These tips focus on using nutrition to reduce the …
Medical tests
… Bladder Stress Test in Women On this page: Overview Why It Is Done Results Overview A bladder stress test simulates the accidental release of urine ( … or exercise. A Bonney test is done as part of the bladder stress test, after the doctor verifies that urine is lost …
Health topics
… Manage Stress for Your Heart On this page: Overview Overview Everyone has some stress. But stress can be bad for your heart. If you have heart disease, …
Health topics
… Cathy's Story: Dealing With Stress On this page: Cathy's Story Cathy's Story It was a … much to do and too little time," Cathy says. "That means stress. And when I start stressing, my back starts aching. Before I knew it, my back …
Health topics
… Mindfulness-Based Stress Reduction On this page: Overview Overview Mindfulness-based stress reduction (MBSR) is a program that helps you learn to … your mind and body to help you cope with illness, pain, and stress. MBSR teaches "mindfulness," which is a focus only on …
Health topics
… Cancer Support: Managing Stress On this page: Overview Overview There's a lot you can do to lower your stress when you have cancer. The key is to find one or two ways of coping with stress that work for you. Pick at least one you can do when …
Health topics
… Common Coping Responses for Stress On this page: Overview Overview The way you act and the things you do when you're stressed—these are called coping strategies. Negative coping … In the long run, they wear you down and often make your stress worse. Criticizing yourself (negative self-talk) …
