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… almost everyone, but some people should check with a health care provider or a qualified exercise professional before … you should do this and help you set goals and make a plan for physical activity.   PAR-Q+ and ePARmed-X+ Get … Exertion Scale Target heart rate Interactive tool: What is your target heart rate Logging physical activity  …
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… 5, 2013 Prenatal classes can help you and your partner plan for what you can expect - physically and emotionally - during … available to new parents Breastfeeding, infant safety, self care and baby care Pregnant people and their partners who …
Health topics
… Valve Replacement Surgery On this page: Surgery Overview What To Expect Why It Is Done How Well It Works Risks … valve surgery usually involves a few days in an intensive care unit (ICU) of a hospital. Full recovery can take several months. Recovery includes healing of the surgical incision, gradually …
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… disease, cancer, or birth defects. There is no single explanation for the violence caused by youth. Many different … children, friends, or other family members. Violent crimes include assault, sexual assault (rape), and robbery. Most … occur between friends or acquaintances or within families. What are the warning signs for violent behaviour? It's …
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… fail for several reasons: You do not follow the treatment plan. You have to follow your therapy routine exactly as … your seizures, your doctor will go over your treatment plan with you to make sure that you not only understand it … who are pregnant or planning to become pregnant may fear what effects the medicine will have on the baby. They may …
HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese What is nitrate? Nitrate is a chemical compound and the most … is widespread in the environment. Nitrate is essential for plant growth and is present in all vegetables and grains. … increase the amount of nitrate in it. Therefore, be extra careful if you are boiling water to prepare infant formula. …
HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese What is radon? Radon is a colourless, odourless radioactive … and window casements. How does radon affect my health and what is my risk? Exposure to radon over the long-term can … then Health Canada recommends remediation. A dwelling includes homes and other places where people spend 4 or more …
HealthLinkBC files
… when blood is present in the fluid, but the risk is low. What should I do if I come into contact with blood or body … to blood or body fluids and your test results. The health care provider may also try to determine whether the person’s … B and C. In case of possible exposure to HIV, the health care provider may start you on a course of antiviral …
Health topics
… More Active: Where to Start On this page: Making Your Plan Making Your Plan Like any lifestyle change, adding activity to your daily routine is easier if you have a plan. Experts recommend doing moderate to vigorous activity …
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… for Nearsightedness On this page: Surgery Overview What To Expect Why It Is Done How Well It Works Risks … The entire process usually takes less than 2 hours. This includes preparation time, care right after the surgery, and paperwork. What To Expect …