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Health topics
… that decision is the first step toward making a change. What happens next? Have a reason. Set goals you can reach. … feel ready now, that's okay. You can still be thinking and planning. When you truly want to make changes, you're ready … a journal or notebook to record your goals. Hang up your plan where you will see it often as a reminder of what …
Health topics
… good for you and your baby. Ask your doctor or midwife what your range is for healthy weight gain. It's based on … Work with your doctor, midwife, or a dietitian to help you plan healthy meals and the right amount of calories for you. … Work with your doctor, midwife, or a dietitian to help you plan healthy meals and the right amount of calories for you. …
Health topics
… and Younger On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … things can affect how your body responds to a symptom and what kind of care you may need. These include: Your age . … a variety of conditions. Medicines taken after organ transplant. Chemotherapy and radiation therapy for cancer. Not …
Health topics
… this page: Overview Overview What is potassium? Potassium is a mineral. It helps keep the … and Dietetics (2018). Potassium content of foods. Nutrition Care Manual . https://www.nutritioncaremanual.org . Accessed November 14, 2019. Current …
Health topics
… About Your Diet Actionset Overview Our emotions influence what we eat, when we eat, and how much we eat. So negative … All you need to do is fit them into your meal or snack plan. Talk with other people who successfully follow the … If a feeling continues to get in your way of taking care of yourself, talk with a health professional about …
Health topics
… page: What is myofascial pain syndrome? Most people have muscle … muscle. Myofascial pain often goes away with treatment. What causes it? Experts don't know exactly what causes … in the muscle. Symptoms of myofascial pain syndrome may include: A muscle that is sensitive or tender when touched. …
Health topics
… page: What is vaginitis? Vaginitis is infection or inflammation of … change in vaginal discharge, and sometimes pain during sex. What causes it? Vaginitis may be caused by bacteria, yeast, … But certain things make it more likely to happen. These include having more than one sex partner, having a partner …
Medications
… and does not substitute for the advice of your health care professional. Always ask your health care professional … chewing. Do not chew the mixture or prepare a supply in advance. Drink plenty of fluids during treatment with this … provincial poison control center. Symptoms of overdose may include: ringing in the ears, confusion, rapid breathing, …
Health topics
… Choosing a Healthier Way of Thinking — What is healthy thinking? Healthy thinking can teach you to … you. If you stop negative thoughts, you may be more able to care for yourself and handle life's challenges. You will … and body. You can use one or more techniques. These may include meditation, yoga, muscle relaxation, or guided …
Health topics
… Sick sinus syndrome is also called sinus node dysfunction. What causes it? Sick sinus syndrome can occur for various … people, it can be so severe that it causes this syndrome. What happens? Various irregular heart rates (arrhythmias) or … or a combination of fast and slow arrhythmias. These include: Periods of time when the sinus node does not fire …
