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Health topics
… of activity for the day. Examples of aerobic exercise include: Brisk walking, jogging, walking on a treadmill, or … or physical activity, pick something you like. Don't pick what looks easiest, what your friends do, or what the fad is. If you enjoy your …
Health topics
… One of the best ways to stay motivated to walk is to include other people. Ask friends and co-workers to join … Turn a walk into a brainstorming session with a co-worker. Plan family outings around walks together. Take your dog on … Turn a walk into a brainstorming session with a co-worker. Plan family outings around walks together. Take your dog on …
Medications
… and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about this … Copyright(c) 2023 First Databank, Inc. Selected from data included with permission and copyright by First DataBank, …
Health topics
… better or worse at different times of the year. Learning what triggers your allergy symptoms will help you manage and … allergens in your home? Work with your doctor to find out what you're allergic to. When you know what triggers your … floors. Remove items where allergens build up. Examples include stuffed animals and rugs. Control moulds. For …
Health topics
… Overview Complementary medicine includes a wide range of therapies that some people use along with their standard medical care. Here are some common types. Bodywork. This includes … yoga. Natural health products. These include supplements, plant products (like herbs and spices), probiotics, and …
Health topics
… crocus bloom. Out in the garden In the garden, Bev now plants her flowers and vegetables in flowerpots or raised … this way, because she doesn't have to bend down too low to care for them, and it doesn't take as much effort to plant … I feel like a new person." "I encourage people to find out what treatments others have tried and what things have …
Health topics
… has pros and cons. Things you may want to think about include: Who you want to deliver your baby. What pain-relief options you want. The cost and what your provincial or private health insurance will cover. …
Medications
… and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about this … Copyright(c) 2023 First Databank, Inc. Selected from data included with permission and copyright by First DataBank, …
Health topics
… dressing, eating, and other activities. Ask the person what is upsetting them. The person might be able to tell you what the problem is. (Also keep in mind that the person … and remove or avoid any sources of agitation. Examples include pictures, objects, music, TV shows, or anything else …
Health topics
… But knowing the types of common problems that can occur and what you can do to treat them might make talking about this … Birth Control for Teens Birth Control Hormones: The Implant Birth Control Hormones: The Mini-Pill Birth Control … Warts Low Back Pain and Sex Male Condoms Medical Abortion Care Medical and Non-Medical Options for Gender Affirmation …
