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Health topics
… page: Health Tools Is VBAC Right for You? What Affects VBAC Success Risks of VBAC and Caesarean … of labour after caesarean," or TOLAC. This means that you plan to go into labour with the goal to deliver vaginally. … improve your health. Decision Points focus on key medical care decisions that are important to many health problems. …
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… (PMS) On this page: Health Tools Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment Overview Self-Care Medicines Other Treatment Condition … ovulate. This can help you find patterns in your cycle and plan ahead to better cope with symptoms. Practice healthy …
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… in some countries. It is important to talk to your health care provider, or visit a travel clinic at least 6 to 8 … vaccines are not covered by the provincial Medical Services Plan (MSP), so check with your local travel clinic to find … vaccines you receive and take this with you on your trip. What is the traveller’s diarrhea and cholera vaccine? The …
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… Punjabi Document Spanish Document Vietnamese As a parent or caregiver, you can help your child learn important food … food and eating. Healthy eating is about more than just what we eat. It’s also about how we eat. You and your child … 2% milk and plain fortified soy beverage. Other fortified plant-based beverages such as almond and oat often have less …
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… Punjabi Document Spanish Document Vietnamese How do I know what my sexual health status is? Routine testing will tell … and infertility from STIs, or immune system failure from advanced HIV disease If you have an STI, your chance of … likely you are to be exposed to an STI. Talk to your health care provider about getting tested for STIs, or go to your …
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… Tool: How Much Is Smoking Costing You? On this page: What does this tool help you learn? What should you keep in … life. And it will likely have an impact on the people you care about. Healthwise (2012). Cost of smoking calculation … The best way to stop smoking is to get help and to follow a plan. You can increase your chances of quitting if you: Take …
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… doctor before you start an exercise program. Of course, what's safe for you depends on how bad your heart failure … all. How can you safely start an exercise program? Making a plan for safe activity If you have heart failure, it's important to be careful when you are active. If you exercise too much or too …
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… Document Punjabi Document Spanish Document Vietnamese What is dietary fat? Dietary fat refers to the fats and oils found naturally in animal and plant foods, and those used in cooking, at the table, and … monounsaturated and polyunsaturated. Polyunsaturated fats include omega-3 and omega-6 fats. Sources of monounsaturated …
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… Diet On this page: Overview Overview What is a Mediterranean diet? The Mediterranean diet is a … allowed in this diet are mainly unsaturated fats. These include fish oils, olive oil, and certain seed oils (such as … and blood vessels. How can you make it part of your eating plan? Here's how to eat a traditional Mediterranean diet. …
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… page: What is patellar tracking disorder? Patellar tracking … you don't have severe pain, a week or two of rest and home care may help. When your knee pain starts to decrease, your … leg and hip. Your doctor or a physiotherapist can help you plan an exercise program that fits your condition. How can …
