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… Active On this page: Health Tools Why Should You Be More Active? What Does "Being Active" Really … If you're ready to add more physical activity to your life, here are some tips to get you started: Make physical … to your needs. You can find a way to be active safely. Planning to Be More Active When You Have Chronic Disease …
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… File #62a Pneumococcal conjugate (PCV 13) vaccine . Who should get the vaccine? The vaccine is free for people at … including: Adults 65 years and older Residents of long-term care and assisted living facilities The vaccine is also free … it. It is important to keep a record of all immunizations received. What are the benefits of pneumococcal …
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… under control: Find out what is causing stress in your life. Look for ways to reduce the amount of stress in your … Think about other things that might work better. Take good care of yourself. Get plenty of rest. Eat well. Don't smoke. … A fast heartbeat. A headache. A stiff neck and/or tight shoulders. Back pain. Fast breathing. Sweating, and sweaty …
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… such as HIV, hepatitis B or hepatitis C in people who received RabIg. Who should get rabies immune globulin and rabies vaccine? If an … under 6 months of age without first speaking to your health care provider. For more information on Reye syndrome, see …
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… bleeding and afterpains as your uterus shrinks. How can you care for yourself? It is easy to get too tired and … may have postpartum depression. This needs to be treated. Support groups and counselling can help. Sometimes medicine … information, see the topic Postpartum Depression . What should you know about newborn care? During your baby's first …
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… and to avoid distractions such as cell phones. How often should I feed my baby? Let your baby decide when to feed. … few days and during growth spurts. By their second day of life, most babies feed at least 8 times in 24 hours (one … vitamin B12 levels. Discuss with a dietitian or your health care provider if you have questions about supplementation. …
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… What Happens When to Call a Doctor Treatment Overview Self-Care Giving Support What … feelings of grief. Grieving is the process of emotional and life adjustment you go through after a loss. Grieving after … of that loss. This is normal. Anticipatory grief happens in advance of an impending loss. You may feel anticipatory …
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… Along the Way What to Do if You Get Ill Post-Travel Care Overview How can you stay healthy … healthy on your trip is to plan before you go. If you are planning to travel to another country, see a doctor several … starting an exercise program, such as fitness walking, in advance. Make a first aid kit. Include items such as pain …
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… B virus. The vaccine is approved by Health Canada. Who should get the vaccine? The hepatitis B vaccine is provided … type b (DTaP-HB-IPV-Hib) Vaccine . Some babies may receive the hepatitis B vaccine separately, for more … facility. Teachers, staff and students in a childcare setting attended by a child with hepatitis B whose …
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… your forearm so their head is lower than the their chest. Support the baby's head in your palm, against your thigh. … of one hand to give up to 5 back slaps between the baby's shoulder blades. If the object does not pop out, support the … quick chest thrusts (same position as chest compressions in CPR for a baby). Keep giving 5 back slaps and 5 chest …
