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Health topics
… Body composition The amounts of fat, bone and muscle in your body. Cardiorespiratory fitness The ability of the … like walking, swimming, running and biking that use your body's large muscle groups improve cardiorespiratory … Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … injecting each dose, clean the injection site with rubbing alcohol. Change the injection site each time to lessen …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … dose intramuscularly, clean the injection site with rubbing alcohol. It is important to change the location of the …
Health topics
… There are many types of birth control available. Speak with your health care provider to help decide which type is right for you and your partner. Different types of birth control can stop …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … can lead to overdose and death. Using this medication with alcohol or other drugs that can cause drowsiness or …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … you are sure you can perform such activities safely. Limit alcoholic beverages. Older adults may be at a greater risk …
Health topics
… you make the decision to seek hospice palliative care, make your search easier by using this checklist to find out about … care program staff, and make notes next to each item on your list. Hospice Palliative Care Checklist Name of hospice … occupational, and physiotherapists Social workers Home health aides Shopping and errands Meal preparation and …
Health topics
… Form On this page: Overview Overview No matter what your exercise goal is, making a specific plan can help you be more successful. Follow these steps to create your plan. Then bring this sheet when you visit your doctor … 6: Review With My Doctor Questions to ask my doctor Any health problems I need to keep in mind? Any special tests I …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … weight-bearing exercise, stopping smoking, limiting alcohol, and eating well-balanced meals that contain …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … weight-bearing exercise, stopping smoking, limiting alcohol, and eating well-balanced meals that contain …