6361 results found
Health topics
… light activity that you do for 10 to 15 minutes to prepare your body for being active. Warming up helps improve your body's performance and reduces the chance of injury. A … from your medical doctor or individual counselling with a health professional. It is intended for educational and …
Health topics
… December 1, 2016 Regular physical activity contributes to healthy aging by reducing your risk of disease and helping you feel better and live longer. By slowly increasing your level of activity, you can improve your quality of …
Medical tests
… an echogram, or a scan. They may be saved as part of your baby's record. Fetal ultrasound can be done two ways. … a small hand-held device called a transducer is moved over your belly. In a transvaginal ultrasound, a transducer is … Why It Is Done Fetal ultrasound is done to learn about the health of your fetus. Different details can be learned at …
Health topics
… physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least 60 minutes of activity every day. … activity is important Being active is an important part of your child's daily routine. It's a great way for them to …
Medical tests
… for 1 to 2 weeks before you have the test. Be sure to tell your doctor about all the non-prescription and prescription medicines you take. Be sure to tell your doctor if you have: Recently had an X-ray test using … straining to pass stool may be painful. If your health professional uses a rectal swab to collect the …
Health topics
… relieve stress. The goal of mindful meditation is to focus your attention on the things that are happening right now in … you can lie down, if that is more comfortable for you. If your mind wanders, don't worry or judge yourself. When you … breathing? Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Patrice Burgess MD - Family …
Health topics
… Overview Asthma is a fairly common health problem during pregnancy. This includes those who … treatments are safe to use when you're pregnant. Talk to your doctor about the safest treatment for you. What are the risks of uncontrolled asthma during pregnancy? If your asthma is not controlled, risks to your health include: …
Healthy eating
… Punjabi Document Spanish Document Vietnamese Introduction Your liver produces bile that helps you digest and absorb … The gallbladder stores this bile and releases it into your intestine when you eat. Particles in the bile, usually … is often recommended to try and reduce symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( …
Health topics
… (DES) before birth have an increased risk of certain health problems. These problems may include a slightly … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
Medical tests
… This test might be done if you have high iron levels in your blood. This test helps to find out if you have … gene test. You may worry that test results could affect your future employment options or the cost or availability … You might have a cheek test or a blood test. Cheek test A health professional gently swabs or scrapes the inside of …
