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Teens Things That Get in the Way of Mental Health Care

… Teens: Things That Get in the Way of Mental Health Care On this page: Overview … stuff you want to change now, like stopping vaping or using drugs. "I can lean on my friends and family." It's good to … people you're close to, but some issues need extra help. When you get mental health care, you have regular visits …

Making It Easier to Wear a Mask to Help Prevent Infections

… Making It Easier to Wear a Mask to Help Prevent Infections On this page: Overview Overview Why … times. Most people would probably agree that it takes some getting used to. But wearing a mask is a way to help keep … If you have to wear a mask for long periods, take breaks when you can. It's okay to take off your mask outside, as …

Grief When Major Loss Challenges Your Beliefs

… Grief: When Major Loss Challenges Your Beliefs On this page: … system—is part of your overall health. Belief systems can help us face fears and let go of the past and have courage. … ways or activities that help calm your mind and soothe you. Get support from those you trust and love. If you're having …

Helping Your Child Manage Their Emotional Reactions

… Helping Your Child Manage Their Emotional Reactions On this page: Getting Started Getting Started Because your child is still … language. Encourage your child to pause before they react. When your child is upset, they may want to react right away. …

Heart Failure Should I Get an Implantable Cardioverter-Defibrillator ICD

… Heart Failure: Should I Get an Implantable Cardioverter-Defibrillator (ICD)? … doctor's recommendation. Either way, this information will help you understand what your choices are so that you can … over time. FAQs How can heart failure affect heart rhythm? When you have heart failure, the lower chambers of your …

Sleep Helping Your Children—and Yourself—Sleep Well

… have trouble learning and developing socially if they don't get enough sleep. Children's sleep problems can cause stress … baby a bath, sing lullabies, read a book, or tell a story. When your baby is getting sleepy, put your baby in his or … hours before bedtime. Both can keep you awake. Don't drink alcohol before bedtime. Alcohol can cause you to wake up …

Taking Care of Yourself When Your Child Is Sick

… Taking Care of Yourself When Your Child Is Sick On this page: Overview Related … tiring. Taking care of yourself is an important part of helping your child recover. Here are some things to try: … of care with your partner, relatives, or other support persons. Remember to rest when your child is resting. If you …

HIV Testing Should I Get Tested for Human Immunodeficiency Virus

… HIV Testing: Should I Get Tested for Human Immunodeficiency Virus? Decision Point … Have multiple sex partners, especially partners who inject drugs. Inject drugs or steroids, especially if you share … tested? Getting tested can help find an infection early or when you have no symptoms. This is important so that: You …

Being Active When You Have Health Problems

… Being Active When You Have Health Problems On this page: Overview Related … keep you healthier, give you energy, make you stronger, and help your mood. Exercise and activity can help many health … and what kinds of choices you have. Don't be too active or get too much exercise at first. Do a little at first, and …

Caring for Your Skin When You Have Diabetes

… Caring for Your Skin When You Have Diabetes On this page: Getting Started Getting Started If high … more easily when you have diabetes. Try these tips to help prevent dryness, injury, and other skin problems. See …