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Physical Activity Helps Prevent a Heart Attack and Stroke

… Physical Activity Helps Prevent a Heart Attack and Stroke On this page: … enjoy, such as walking, cycling, swimming, or dancing. To get and stay healthy, do activity at a level that is right … daily life. Your doctor might refer you to a counsellor who specializes in helping people make lifestyle changes. …

Down Syndrome Helping Your Child Dress Independently

… Down Syndrome: Helping Your Child Dress Independently On this page: … time to explain and practice. Explain what you are doing when you dress your child. Let your child help you and allow extra time for getting ready. Provide your child with time to practice …

Helping Your Child Build a Healthy Body Image

… Helping Your Child Build a Healthy Body Image On this page: … about the things they do, not always on how they look. When commenting on how children look, focus on their eyes, … about dieting and weight. Are you always on a diet? Do you get upset or anxious if you miss a workout? Remember that …

Down Syndrome Helping Your Child Eat Independently

… Down Syndrome: Helping Your Child Eat Independently On this page: Overview … independently: Set aside time for the family to sit down together for meals. Make sure your child is in a comfortable … Young children are more likely to try to eat independently when they are with others and can see what is going on …

Helping Adolescents Develop More Mature Ways of Thinking

… Helping Adolescents Develop More Mature Ways of Thinking On … he or she wants to do. Don't dismiss it. If needed, work together to find something your child can do that would be … be sure to follow through with the agreed-upon consequences when appropriate. Teenagers need and often want limits. …

Using drugs during pregnancy

… Using drugs during pregnancy Last updated August 28, 2024 Street … your developing baby during pregnancy. Using street drugs when you’re pregnant can increase the risk of miscarriage, … especially if they are taken at the same time as opioids or alcohol. It is recommended you talk to your health care …

What to Expect When You Have an Extremely Premature Infant

… What to Expect When You Have an Extremely Premature Infant On this page: … or her alive. Often it's not clear whether treatment will help an infant live—with or without disability—or will only … Having a premature baby may be stressful and scary. To get through it, you and your partner must take good care of …

Down Syndrome Helping Your Child Learn to Communicate

… Down Syndrome: Helping Your Child Learn to Communicate On this page: … speech and language skills: Look directly at your baby when you talk to him or her. Soon your baby will imitate and … reflection. If your child shows interest in an object, person, or event, say the name of the person or object or …

Planning to Be More Active When You Have Chronic Disease

… Planning to Be More Active When You Have Chronic Disease On this page: Overview … What would you like to do? List ways you might like to get more active. And think of someone you can buddy up with … more active? How might you handle these problems? Who can help you? Breathing trouble, balance problems, or pain …

Healthy Eating Making Healthy Choices When You Shop

… Healthy Eating: Making Healthy Choices When You Shop Actionset Overview Healthy eating starts with … you want to eat healthier or lose weight, these tips will help you get started. Plan ahead. Before you shop, decide on the …