6168 results found
Health topics
… Healthy Eating: Making Healthy Choices When You Eat Out Actionset Overview For many people, eating … hungry. It's harder to make healthy food choices when you get too hungry. Think about your portions. Restaurants often … so drink lots of water. And don't drink a lot of alcohol, because alcohol can also dehydrate you. How can you …
Health topics
… How Hospice Palliative Care Can Help With Goals and Dreams On this page: Overview Overview … Hospice palliative care can help you live well. Even when the end of your life is near, you can still try to live … Hospice palliative care can help you live well. Even when the end of your life is near, you can still try to live …
Health topics
… Conserving Energy When You Have COPD or Other Chronic Conditions On this page: … as possible. With some planning and a few tips, you can get tasks done more easily and enjoy your daily routine. … You might want to avoid times when you've just eaten or had alcohol or when it's hot or humid. Clear your lungs …
Health topics
… Down Syndrome: Helping Your Child Avoid Social Problems On this page: … is an important component of peer acceptance, especially when your child starts puberty . Sexual or physical abuse. … Help your child understand rules about giving out personal information such as his or her full name or …
Health topics
… How Hospice Palliative Care Can Help With Spiritual Concerns On this page: Overview Overview … a spiritual advisor or chaplain. Spiritual advisors can help you with questions that do not have clear answers. It … a spiritual advisor or chaplain. Spiritual advisors can help you with questions that do not have clear answers. It …
Health topics
… Cystic Fibrosis: Helping Your Child Cough Up Mucus Actionset Overview Cystic … drainage and chest percussion) every day. PD & P works well when used regularly. These techniques are one part of a … muscles to produce vibrations throughout the chest area. To get the most out of this technique, ask your doctor or …
Health topics
… Buying Online Drugs Safely On this page: Overview … begins with "https" rather than just "http." Why be careful when buying medicines online? Medicines that you buy online … So you could end up buying pills that hurt you rather than help you. Medicines sold online and by places that do not …
Health topics
… Helping Your Child Transition Into Middle School or Junior … set short- and long-term goals and prioritize tasks. Get a calendar or date book and show them how to list their … on specific grades. Do not compare your child with others who may be doing better in school. Point your adolescent in …
Health topics
… Getting started: Adding more physical activity to your life … Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress more easily, and … enjoy or you would like to try. Find a time and location when activity is fun for you. Some people like to ride their …
Health topics
… Healthy Eating: Helping Your Child Learn Healthy Eating Habits Actionset … healthy eating habits? Share the responsibility. You decide when, where, and what the family eats. Your child chooses … patterns. You can use some or all of the ideas below to get started. You may find other ideas that work for your …
