6168 results found
Health topics
… Getting Support When You Have Low Back Pain On this page: … support. Support groups—where you meet or talk to people who are dealing with the same issues you are—can be a great … for others and decide if it might work for you. You can help others in the group by paying attention and letting …
HealthLinkBC files
… Pregnancy and alcohol use Last updated July 1, 2021 HealthLink BC File … risks for you and your developing baby if you drink alcohol when you are pregnant. Fetal Alcohol Spectrum Disorder … food Reduce or stop your use of cigarettes and other drugs Balance rest and activity Reduce your stress. Find …
Health topics
… Personal Action Plan On this page: Overview Overview No … what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your … goal? Step 4: Prepare for slip-ups or setbacks. What might get in the way of your reaching this goal? You may already …
Health topics
… Linda's Story: Getting Active When You Have Prediabetes On this page: … to do arm lifts during commercial breaks. Every little bit helps At 39, with a family history of type 2 diabetes, Linda …
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… Last updated October 1, 2023 Chronic Kidney Disease happens when there is kidney damage, or decreased kidney function, … of heart disease and stroke. Regular physical activity can help improve: Physical fitness and physical function Some … physical activity on five days per week. To get maximum health benefits, it is best to do both aerobic …
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… Persons with metabolic conditions Last updated January 29, … of activity that have a positive impact on diabetes, and getting started and staying safe with physical activity. … to be used with a health care provider. Being Active When You Have Prediabetes (Exercise is Medicine, USA) This …
Health topics
… Persons with lung conditions Last updated January 29, 2025 … activity, such as gardening, walking, and cycling, can help improve: Shortness of breath Muscle endurance Mood … and increase activity levels. Living Well with COPD – Get Moving and Breathe Easy (McGill University Health …
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… of cardiovascular disease, with it being more common as we get older. There are many types of cardiovascular disease … with cardiovascular disease do regular physical activity to help manage their disease. Even when diagnosed with a cardiovascular disease, regular …
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… For persons with chronic conditions Overview Find … health and different types of chronic conditions. Access helpful information on taking steps toward changing your level of physical activity in Helping You Make It Happen. The resources provided have been …
Health topics
… Alcohol and Your Health On this page: … here are some things you can do to reduce your risk of getting sick or injured: Have a meal or a snack with your … you drink. What are the health risks of drinking alcohol? When you drink alcohol, you may be putting your health and …
