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… or the flu. You can lower your risk of catching the flu by getting the flu vaccine every year. If you do catch a cold …
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… Tips for Quick and Healthy Dinners On this page: Getting Started Getting Started If your plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include …
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… rays to kill pests, change the way plants grow, or keep vegetables and fruits from spoiling as fast. Some countries, … small amounts of these chemicals left on the food when it gets to the store. There is not enough evidence to know if … have small amounts of pesticide left on the food when it gets to the store. You can take these steps to reduce …
Healthy eating
… lower sodium choices. Food Serving Size Sodium (mg) Vegetables and fruit Tomato sauce, canned 125mL (½ cup) 614 … (½ cup) 236 Potatoes, instant, mashed 125mL (½ cup) 191 Vegetables, mixed, canned 125mL (½ cup) 184 Tomato and vegetable juice, low sodium 125mL (½ cup) 89 Tomatoes, …
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… spontaneously or profusely from a very minor injury. Heart problems, such as an irregular heartbeat, inflammation in … spontaneously or profusely from a very minor injury. Heart problems, such as an irregular heartbeat, inflammation in …
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… or neck strain. Elbow Injuries Elbow Problems, Non-Injury Tennis Elbow Current as of: … or neck strain. Elbow Injuries Elbow Problems, Non-Injury Tennis Elbow Current as of: …
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… (swayback) or too little curve (flat back) can result in problems. The right amount of curve is called the neutral … (swayback) or too little curve (flat back) can result in problems. The right amount of curve is called the neutral …
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