72 results found
Health topics
… budget, try an online video. Or you can use an exercise app for your smartphone. You can try to jump rope, do … dance around the house. Children love to dance and will happily join you. Take your children outside while you … budget, try an online video. Or you can use an exercise app for your smartphone. You can try to jump rope, do …
Health topics
… and communicable disease Sexual dysfunction Decreased appetite Malnourishment and vitamin deficiencies Disturbed … feel like it’s the only thing in your life that makes you happy You’re struggling with mental health and are using it … local Foundry Centres or connecting virtually through their app … Alcohol and young people …
Health topics
… You can write your own safety plan or use a free phone app. But it's best to work with a therapist to make your … plan. Make a list of your crisis warning signs. What happens when you start to think about suicide? Make a list of … You can write your own safety plan or use a free phone app. But it's best to work with a therapist to make your …
Healthy eating
… ways to keep track of what you eat, including food tracking apps or websites, notebooks on your computer or tablet, …
Health topics
… deal with important things until they become urgent. This approach always leads to stress. Important tasks are those … clock to help you stick with your plan. You can also find apps to help structure and plan your time. They can be used … deal with important things until they become urgent. This approach always leads to stress. Important tasks are those …
Health topics
… or busy signal. Offers emotional support, information on appropriate referral options and a wide range of support … local Foundry Centres or connecting virtually through their app. Help Starts Here Provides a directory of wellbeing, … to guide your quit. Talk Tobacco Provides culturally appropriate support for Indigenous community members. …
HealthLinkBC files
… making it feel hotter outside than normal. Extreme heat happens when the heat and humidity are much higher than we … or Pedialyte if they show signs of dehydration Use diluted apple juice (½ water, ½ apple juice) as an alternative fluid replacement drink if …
Health features
… visit Your health this summer . BC Hydro is accepting applications for free portable air conditioners for income … heat warning or an extreme heat emergency. A heat warning happens when conditions are very hot and there is a moderate risk to public health. An extreme heat emergency happens when conditions are dangerously hot and have a very …
Health topics
… active, like having more energy and just feeling better, happen soon after you become more active. But some of the … Think of it as a learning experience. Figure out what happened. Why did you stop? Think of ways to get yourself … them about how they fit in physical activity. Use a phone app or pedometer, to remind you to be more active as you go …
Health features
… of British Columbia. Please note that certain restrictions apply for some vaccines. For more information about each … File #50h) Vaccination status reporting The B.C. Government approved the Vaccination Status Reporting Regulation, … on the link below. Please note that certain restrictions apply for some vaccines. To learn more, visit …
