6350 results found
Health topics
… PTSD and Your Family On this page: Overview … stress disorder (PTSD) can be a challenge for you and your family. Your family may find it hard to accept some of the changes …
Health topics
… Bonding With Your Newborn On this page: Overview … Overview You naturally develop an emotional bond with your newborn simply by spending time together, being … special planning, keep the following in mind. Respond to your newborn's crying. Newborn babies cannot act with …
Health topics
… Counselling for Your Teen On this page: Overview Overview If your teen is in counselling, it means they're getting mental … DBT teaches healthy ways to manage feelings. Supporting your teen Here are some ways you can support your teen while …
Health topics
… Boosting Your Metabolism On this page: Overview … loses it? One piece of the puzzle is metabolism. How well your body burns energy to keep up basic functions like heartbeat, breathing, and thinking is called your basal metabolic rate . We often just call it …
Health topics
… Your third trimester Last updated December 5, 2024 Overview … Learn what to expect in the third, and final, trimester of your pregnancy. Your third trimester lasts from week 28 until the birth of …
Health topics
… Sleep and Your Health On this page: Overview … Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. How does sleep affect your health? Most adults …
Health topics
… Bonding With Your Baby On this page: Overview … attention and comfort. This emotional bond is critical for your baby so that he or she has a strong foundation on which … You can help create and strengthen the emotional bond with your baby. Make frequent eye contact. For example, make eye …
Health topics
… Your second trimester Last updated December 5, 2024 Overview From physical changes to getting the chance to see your baby for the first time - here's an overview of what to expect during the second trimester of your pregnancy. Your second trimester lasts from week 15 to …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … macular degeneration (AMD). Steps you can take Get your antioxidants from food Eating foods rich in …
HealthLinkBC files
… Iron and Your Health Last updated November 1, 2020 HealthLink BC File … Vietnamese Why is iron important? Iron is a mineral that your body uses to make hemoglobin (pronounced “hee-muh-glow-bin”). Hemoglobin is found in your red blood cells and helps carry oxygen to all parts of …
