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… periods of time. Aerobic exercise gets more oxygen to your muscles. This allows them to work longer. Exercises for … while doing any of the exercises, rest in a position where your shoulders are supported, such as in a chair, and wait until you can breathe easily again. Talk to your doctor. Your doctor may ask that you do specific …
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… - is important for babies' healthy development. You can put your baby on the floor, on a safe firm surface, on your lap or on your chest - whatever works best for you. Your baby requires …
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… If you're having problems with side effects, talk to your doctor. Your doctor may be able to lower your dose or change to a different medicine. Always be sure …
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… Overview What is a high-risk pregnancy? Your pregnancy is called high-risk if you or your baby has an increased chance of a health problem. Many … doctors to make sure that you get special attention during your pregnancy. Your doctor will watch you closely during …
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… health. Cardiac rehab can help you feel better and reduce your risk of future heart problems. The program includes … The team designs a program just for you, based on your health and goals. Then they give you support to help you succeed. You will learn how to reduce your risk for heart problems, how to manage stress, and how …
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… controlling the pitch, loudness, hoarseness, or quality of your voice. As you exhale, air gently passes through your throat, across your open vocal cords, and out your mouth and nose. When you …
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… It may cause problems, such as heart failure. This means your heart can't pump the blood your body needs. It can be long-term and sometimes causes … trouble breathing when you lie down. How is it diagnosed? Your doctor will ask about your symptoms and your past …
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… medicine. There are steps you can take to help you take your medicine as prescribed. Work with your doctor to: Find the right medicine or combination of … side effects and work well for you. Solve any problems with your medicine schedule. Your doctor may be able to change …
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… with formula Last updated June 10, 2024 Worried that your baby isn't getting enough to eat? Talk to your healthcare provider before you try adding formula. In … weeks, 6 weeks and 2-3 months and want to feed more often. Your breasts may feel soft during a growth spurt, which can …
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… Menarche On this page: Overview Overview Your first menstrual period is called menarche (say … around age 12. But it may start earlier or later. See your doctor if you have not started having periods by age 15. Your period is a part of your menstrual cycle . This cycle …
