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Health topics
… keep in mind that you are the most important person in your own recovery. You need to have a major say in the decisions about your care. This may be hard for you, and you may sometimes … that you want to be involved in the decisions about your care. State your wishes and opinions on matters that …
Health topics
… a lot. Or you give up what you want so you can make your friend happy. But then you feel miserable. Or maybe your friend pushes you to do things that feel bad, like … ideas that can help. Stay true to what's right for you and your friend. You may be putting off ending the friendship …
Health topics
… never too late to quit smoking. No matter when you quit, your health will improve. People who quit smoking reduce … disease. You may also feel better and will probably find your own personal benefits as well. Your sense of taste and sense of smell may improve. Your …
Health topics
… real and what isn't real. You talk about suicide or hurting yourself or others. You have severe medicine side effects, … . You need special tests. You need to change or adjust your medicines. You have problems with drugs or alcohol. You … . Doctors will try to find the best way to get you back to your family and community as soon as possible. For the …
Health topics
… Overview Talking with family members about what you want at your funeral is important. Think about the things you want for your funeral. For example: Do you prefer burial to … and no viewing? What special requirements, if any, does your religion require? Do you want flowers at your funeral …
Health topics
… On this page: Overview Overview Some things may cause your rosacea to flare up. These are called triggers. Here … you drink and eat. Dry skin. Use a moisturizer to protect your face from dryness. Use skin care products for sensitive … And avoid any products that are abrasive or that irritate your skin. Exercise. Stay as cool as possible when you …
Health topics
… On this page: Overview Overview After your spinal cord injury (SCI), you may need a wheelchair. Moving from your wheelchair to other locations is known as a transfer. … have enough upper body strength, you may be able to do this yourself. Your injury and strength will determine what type …
Health topics
… and physical activity later in life. Things that increase your risk for osteoporosis include: Your age. Bones naturally become thinner as you get older. … as hyperparathyroidism or an eating disorder, can increase your risk for osteoporosis. Having certain surgeries, such …
Health topics
… these thoughts with a few simple techniques. Remember that your goal is to feel better with each passing day. Ask … hopeless. Every day make one encouraging statement to yourself. For example, say to yourself, "Every day, I am taking better care of myself and …
Health topics
… learning biofeedback, you may have sensors attached to your body and to a monitoring device. This provides instant feedback on a body function (for example, your skin temperature). The biofeedback therapist may teach … change in that body function. (For instance, you may raise your skin temperature or reduce muscle tension). With …
