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Health topics
… Breastfeeding and Your Milk Supply On this page: Overview … Overview A number of things affect how much milk your breasts make (your milk supply). The two most important … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
Health topics
… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed … a pedometer. Pedometers are small, inexpensive, easy-to-use devices that clip to your waistband and track the number …
Health topics
… Primary care in your community Last updated November 25, 2024 Overview Image … Indigenous and community providers and others. Find your Primary Care Network Search by city, town or health … primary care, emergency care, mental health and substance use, home care, public health units, pharmacies, labs and …
Health topics
… Your body after pregnancy Last updated August 14, 2013 Having a baby not only changes your life - it can transform your body, too. You will … and are often felt most strongly while you breastfeed because breastfeeding helps your uterus contract and get …
Health topics
… Getting your pregnancy passport Last updated August 8, 2013 … to support you in having a healthy pregnancy, tracking your progress, and preparing for your baby. The Pregnancy Passport includes: Information for …
HealthLinkBC files
… The benefits of immunizing your child Last updated January 1, 2016 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Protect your children. Get all their vaccines on time. The vaccines … your child’s body Vaccines help prevent diseases that can cause lifelong damage. For example, meningococcal disease can …
Health topics
… a soother satisfies a need to suck. But it’s best not to use one every time your child seems upset. Before you offer a soother, try to find out if your toddler wants something or is hungry, bored or tired. A …
Health topics
… Urine On this page: Overview Overview Your doctor may have you check the amount of protein in your … kidneys are being damaged. To test your urine each day, use a simple test kit that contains a urine testing strip … You can buy urine testing strips at most pharmacies and drugstores. The cost of the strips may not be covered by …
Health topics
… affective disorder (SAD). The most common light therapy uses a special type of light, called a light box. This is much brighter than a lamp or other light fixture in your home. Light therapy is easy and safe. It has few side … want to try dawn simulation. When you begin light therapy, your first response will show you whether you need to adjust …
Health topics
… Obesity: Should I Use a Diet Plan to Lose Weight? Decision Point You may want … a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about …