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… light activity that you do for 10 to 15 minutes to prepare your body for being active. Warming up helps improve your body's performance and reduces the chance of injury. A warm-up can be any low intensity aerobic activity that uses your body's large muscle groups. Try walking for 5 to …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… web page "Is My Child Growing Well?" at www.dietitians.ca/Your-Health/Nutrition-A-Z/Toddlers/Child-growing-well… to … themselves well through words. Start to understand cause-and-effect relationships. "Magical thinking" typical of … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Walking log Last updated November 1, 2021 Recording your walks is a good way to maintain a schedule, track your progress, and set goals for yourself. Our walking log allows you to track where you’re …
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… If you have heart failure , symptoms start to happen when your heart cannot pump enough blood to the rest of your body. Shortness of breath While shortness of breath is … or impossible to distinguish it from shortness of breath caused by other health problems such as emphysema or severe …
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… The player's concussion history. The player's medicine use. The type of sport and the position played. The player's … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… You can drive with an arrhythmia as long as it doesn't cause symptoms that make it dangerous for you to drive. If you … that makes it dangerous for you to drive, your doctor might suggest that you stop driving, at least … about driving when you have certain medical conditions. Your doctor might suggest that you not drive if you have …
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… Lower Mainland If you have been forced to have sex without your consent, visit VictimLinkBC (or call toll-free … copper IUD. While the copper IUD can remain in place and be used as regular birth control, the EPC should not be. The … decision that is right for you. It is important to speak to your health care provider about your concerns or any …
HealthLinkBC files
… I do if I find a tick on my skin? If you find a tick on your skin, you need to remove it as soon as possible. Check your entire body and clothing. Do not stop when you find one … tick without leaving some mouth parts behind, which can cause an infection. How to remove a tick yourself If you can …
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… indicators. You may feel a brief sharp pain on one side of your lower abdomen, or notice an increase in vaginal … from an ovary. To estimate when you're ovulating, record your temperature daily, examine your vaginal mucus … fertile, or when you are most likely to become pregnant, use the interactive tool: When are you most fertile? If you …