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Health topics
… Spirituality and Your Health On this page: Overview … what's meaningful to you in a way that lightens or enriches your spirit. While there are many ways to describe it, most … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
Health topics
… PTSD and Your Family On this page: Overview … stress disorder (PTSD) can be a challenge for you and your family. Your family may find it hard to accept some of … triggers. Triggers can bring up stressful feelings or cause you to have flashbacks, which means you feel like you're …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules called free radicals. Some free …
Health topics
… Sex and Your Heart On this page: Overview … enjoying sex. If you are having sexual problems, talk with your doctor. Your doctor can help you get information, … energy for sex. You may even worry that having sex can cause a heart attack. But sex is actually safe for most heart …
Health topics
… Loneliness and Your Health On this page: Overview … be difficult and lonely. Health effects Loneliness can cause higher amounts of stress hormones in your body. This can have negative physical effects on your …
HealthLinkBC files
… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … Vietnamese Why do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong bones and teeth. vitamin D also helps …
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC … Aim to include several of these foods each day to meet your calcium needs. If you don't eat foods high in calcium … absorb calcium from foods. Should I take a supplement? Use the food sources table below to find out how much …
Health features
… Flooding and your health Last updated May 8, 2024 Download PDF: Document … Document Spanish Document Vietnamese Flooding can affect your health and safety in a number of ways. You may be required to evacuate if flooding is close to your home. Learn what you can do before an emergency or …
Health topics
… Staying with your baby Last updated August 9, 2013 Download PDF: Document … as soon as possible. Here are some tips for ensuring your baby's first feeding is uninterrupted: Don't be too … to contract. This decreases the risk of excessive bleeding. Useful resources Breastfeeding Bonding with your newborn …
Health features
… Your health this winter Last updated December 12, 2024 … On this page: Introduction Be prepared Featured topics Your health authority Introduction With cooler temperatures, … can also be a stressful time for many people and may cause some of us to experience seasonal affective disorder …
