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… Purifying Your Drinking Water On this page: Overview Related … is not available. Even if you have stored clean water to use in an emergency, you may run out before the emergency … dust or dirt (fallout) from water. Many of these substances can be removed by distilling water, a more …
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… Primary care in your community Last updated November 25, 2024 Overview Image … related to primary care, emergency care, mental health and substance use, home care, public health units, pharmacies, labs and …
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… Asthma: Identifying Your Triggers Actionset Overview When you have asthma, … flow (PEF), or "peak flow." A trigger may not always cause symptoms. But it can still narrow your bronchial tubes, … blood testing may be used to diagnose allergies to certain substances. Skin testing involves pricking the skin on your …
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… Alcohol: Drinking and Your Health On this page: Low-Risk Drinking … drink. If you choose to drink alcohol, the key is to keep your drinking at the safest possible levels, called low-risk … recommend that Canadians consider reducing their alcohol use. Aim to drink less, as even 1 to 2 standard drinks per …
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… Work Closely With Your Doctor On this page: Overview Find a Doctor Who Will Be a Partner Learn All You Can From Your Doctor Working With Doctors in the Hospital Related … about many common medical problems. Availability Because health problems rarely develop when it's convenient, it …
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… Making Your Change Happen On this page: Overview Related … Here are some things you can do to help you stay focused and make it easier to manage temptation, track your … watching TV, using a computer, or driving. Use of another substance, like alcohol or tobacco. Other people who have …
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… A dry powder inhaler lets you breathe medicine into your lungs quickly. Inhaled medicine works faster than the … in through the inhaler, the inhaler puts medicine into your lungs. Dry powder inhalers come in different shapes and … you need to add the medicine to the inhaler each time you use it. Some come with a supply of medicine already in them. …
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… with both. Even though drops and ointments are widely used, many people don't know the best way to put them in. … you can comfortably and easily put drops or ointment in your eyes or someone else's. Eyedrops and eye ointments can deliver medicine directly to your eyes, keep your eyes moist, and help with redness, …
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… Making a Plan to Cut Back on Alcohol Use On this page: Overview Overview If … having a plan can help you get started. Here's how. Know your reasons. Write down your reasons for wanting to cut back. You're more likely to …
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… incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can breathe in. It tells you and your doctor how well your lungs are working. The spirometer … and lungs active if you can't get out of bed. How do you use an incentive spirometer? When you use an incentive …
