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… of your surroundings, your emotions, your thoughts, and how your body feels. For example, you may sit quietly and … emotions. You might focus only on the sounds around you or how your food tastes and smells. When you are mindful, you … MSBR. When you go outside, take a few deep breaths. How does the air feel? Warm or cold? Try to accept that …
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… harder to move your knee. You may notice some bruising. How is it diagnosed? The doctor will examine you and ask questions about your past health. You'll be asked how you injured your knee and about your symptoms at the … You may have some tests, including an X-ray and an MRI . How is an MCL injury treated? Your treatment will depend on …
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… about the meaning of life, suffering, and death. Relate to how you think of the ultimate meaning and value of your … many people, spirituality is connected to a higher power. How does spiritual wellness relate to health? There is some … day. You can become more aware of what's important to you. How do you already take care of your spirit? What brings …
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… of arthritis. But in some cases, not much is known about how safe they are or how well they may work. Be sure to tell your doctor about … at home. But first have your doctor or physiotherapist show you the right way to put it on. Braces for the knee. …
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… much parathyroid hormone (PTH). This hormone helps control how much calcium is in your blood. When a parathyroid gland … Feeling thirsty and having to urinate more than usual. How is it diagnosed? Your doctor does a blood test to check … is the main sign of this condition. A routine blood test showing a high calcium level is often the first sign of …
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… the pain can continue even after you finish your workout. How are they diagnosed? Your doctor will be able to tell if … to rule out other conditions, such as a stress fracture . How are shin splints treated? In many cases you can use home … like running until you feel better, or at least cut back on how often and how long you run. As you recover, it may help …
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… Severe lack of sodium may lead to seizures or a coma. How is it diagnosed? To diagnose hyponatremia, your doctor … a blood test to check on the sodium levels in your blood. How is hyponatremia treated? Your doctor may treat the … salt to your diet or drink electrolyte replacement drinks. How can you prevent it? Follow your doctor's directions for …
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… can use this information to come up with an activity plan. How active are you? Describe what you do to stretch, strengthen, and move your body. Write down how often and how long you do each activity. What would you like to do? …
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… growths or lumps in the thyroid gland . This gland controls how your body uses energy. Most thyroid nodules are not … symptoms of hypothyroidism (too little thyroid hormone). How are they diagnosed? If your doctor thinks you have a … will ask you if you have symptoms or about any changes in how you've been feeling. You may have tests to see how well …
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… ). How are the viruses spread? How a human first got one of these viruses is not known. … to the virus. But most people see symptoms in 8 to 10 days. How is an Ebola or Marburg virus infection treated? There is …