6336 results found
Health topics
… Childbirth Classes On this page: Overview Related … Overview A childbirth education class can teach you and your partner a lot. This is especially true if it's your first pregnancy. If a friend is going to be your labour …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … as prescribed. This medication is not approved to treat asthma. How To Use Read the Patient Information Leaflet … well. Learn when you can treat sudden breathing problems by yourself and when you must get medical help right away. Tell …
Health topics
… stress, or health issues, it's important to have people in your life who can give you support. You may need a shoulder … They can make you feel cared about and feel good about yourself, and can give you hope. How can you get social … for support from: Your spouse or partner and your adult children. Your parents, brothers and sisters, aunts and …
Health topics
… or lower back. Psoriasis is most common in adults. But children and teens can get it too. How can you protect your skin, scalp, and nails? Caring for your skin If you … file the edges smooth to avoid injuring them or scratching yourself. Avoid excessive cleaning under the nail, because …
Health topics
… of Mental Health and Addictions. You can also improve your mental wellness by practicing mindfulness, staying … to your breathing, as well as your surroundings. Allow yourself the time to pause and savour the moment. … After labour and care for new moms Baby's Best Chance BC Children’s Hospital: Infant mental health BC Women’s …
Health topics
… You may have emotional reactions that are different from your normal ones. For example, you may have fits of crying … with your emotions To deal with your emotions: Be easy on yourself. Let go of mistakes. Give yourself credit for the progress you have made. Make time …
Health topics
… can be challenging at times because what seems best for your loved one may not be what they want. You may worry … own life. How can you be a good caregiver and take care of yourself? First, team up with your loved one and their … bowl full of ice cream, fill a smaller bowl. Taking care of yourself Taking care of yourself is your most important step …
HealthLinkBC files
… earth, cover it with plastic If there is high humidity in your home that cannot otherwise be controlled, use a … not use humidifying devices with water spray if anyone with asthma lives in the household. If you do use these devices, … small (less than one metre square), you can clean the mould yourself. Make sure you wear household rubber gloves, safety …
Health topics
… Ringing in the Ears (Tinnitus) On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … unless: You cannot travel safely either by driving yourself or by having someone else drive you. You are in an … Quick Tips: Safely Giving Over-the-Counter Medicines to Children More self-care Ear Examination Using Cold and Heat …
Health topics
… for the Best, and Prepare for the Worst Health Threats in Your Community Disease Transmission from Humans, Animals, … Create an emergency plan and supplies kit to provide for yourself and your family during a community emergency. See … diet, and climate.) Learn the signs of dehydration in children and adults so you know what to watch for. Use the …
