6339 results found
Health topics
… Sexual Problems: How to Talk With Your Partner On this page: Overview Overview Talking with your partner may help your sexual function. Couples often assume that they each …
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… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: … or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert … Self-care is all you really need. Use ice, heat, or both on your lower back. Stay as active as you can. Doctors used to … take medicine for the pain. It can be over-the-counter, or your doctor may prescribe something stronger. The medicine …
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… Your health when planning to become pregnant Last updated … Overview Planning a pregnancy can be exciting and, if it’s your first, a little bit scary. On this page, you can find … we are. One of the most important things you can do for your baby is to quit smoking. It is best to stop drinking …
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… Your Substitute Decision-Maker: How to Choose Someone On … make health care decisions for you if you can't speak for yourself. A health care agent also may be called a health … health care surrogate), you may choose: Your partner. A child or grandchild. Another family member. A close friend. …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … Eating more fruits and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit to a bowl … a bowl of fruit within easy reach on the kitchen counter or your desk at work so that you can grab a piece of fruit when …
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… Coping when your baby cries a lot Last updated August 5, 2013 Overview … natural. Crying doesn't mean there's something wrong with your baby, or with you as a parent. A baby who's healthy but … sick, hurt or wanting to be held Crying doesn't mean your baby is bad or mad at you Crying is a normal …
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… Speech and Language Development: Helping Your 1- to 2-Year-Old On this page: Overview Related … Overview These are some things you can do to help your 1- to 2-year-old learn words and say simple sentences: Tell your child what you are doing. Say, "I am changing your diaper" …
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… Grief: When Major Loss Challenges Your Beliefs On this page: Overview … have a belief system that answers your questions? Give yourself the right to question. It's all right if your … and handle them in the way that helps you. If you find yourself consumed with anger or guilt, reach out to someone …
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… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview … eat. You can tell when your body retains fluid by weighing yourself often. Sodium "attracts" fluid, so the more sodium … body retains fluid, your weight may increase. If you weigh yourself every day, you can tell when your body is retaining …
