6350 results found
Health topics
… Planning your delivery Last updated November 28, 2024 Overview If you … may want to develop a plan about where and how to deliver your baby. You can consider who you want to have at the … It can also be helpful to take childbirth classes during your pregnancy. This will help you prepare for labour. …
Health topics
… Planning your pregnancy Last updated January 28, 2025 Overview Information to support you with family planning. Your health when planning to become pregnant Advice on how to support your wellbeing and what to avoid to ensure you’re healthy …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … Why is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can …
HealthLinkBC files
… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … Vietnamese Why do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong bones and teeth. … vitamin D? You can get vitamin D from food and supplements. Your body can also make vitamin D when you are outside and …
Health features
… Your health information Last updated February 26, 2024 There … digital tools available to securely and easily access your personal health information online. Some tools are … Gateway. On this page: Health Gateway MyCareCompass by Lifelabs Interior Health Island Health Northern Health …
Health topics
… Your first trimester Last updated December 5, 2024 Overview … that can help you through those first important months. Your first trimester lasts from week 1 to end of week 14: … Learn about the two stages of development and how your baby’s growth will progress: Embryo and fetal …
Health topics
… Choosing your activity Last updated January 7, 2025 The best physical … to choose from. Here are just a few examples of them: Walk your way to health Fitness: Walking for wellness Yoga Tai … qi gong Water exercise Fitness DVDs and videos … Choosing your activity …
Health topics
… Changes in Your Nails On this page: Overview … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… bright lights, loud voices, or music. You can protect your child from becoming overtired by keeping a regular routine for meals, naps, and play times. If your child is crying because they are overtired or … the room. Turn down the lights and ask others not to bother your child. Turn on white noise. Turn on a continuous, …
Health topics
… an injury by following these safety tips. Don't allow your child to play near the garage or driveway or around cars. Make a habit of checking under and behind your car before you drive. Closely supervise children while … than age 10 play near or cross the street alone. Show your child what behaviour you expect. Teach your child to …
