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Health topics
… crosses inside the centre of the knee joint. It connects your thigh bone to the bone of your lower leg. The PCL keeps your knee stable when it moves forward or backward. A direct …
Health topics
… Overview Breastfeeding in the proper position will help your baby latch on and breastfeed correctly and make your experience more enjoyable. Also, when you are in a … more easily. You are more likely to drain all areas of your breast by changing breastfeeding positions frequently. …
HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese Your health care provider may request that you have one or more ultrasound scans during your pregnancy. These prenatal ultrasound scans provide … important medical information that will help you and your health care provider create the best care plan for you …
Health topics
… exercises. You can also try techniques that help you relax your jaw muscles. Exercise Try a gentle exercise to restore … improve flexibility, and strengthen the jaw muscles. Your doctor, dentist, or physiotherapist can recommend … additional exercises. Do not do this exercise when your pain is severe or if it makes your pain worse. While …
Health topics
… (LCL). The LCL is a band of tissue on the outside of your knee. It connects your thigh bone to the bone of your lower leg and helps keep the knee from bending outward. …
Medical tests
… to make magnified images, or pictures, of the back of your eye . This includes the retina. It's the part of the eye that's most responsible for your vision. Common imaging methods include: Colour and … black-and-white photography. A camera magnifies the back of your eye and makes pictures. Optical coherence tomography, …
Health topics
… The next time you are relaxed, take a moment to notice how your body feels. Or think about how you breathe when you … Breathing exercises can help you relax, because they make your body feel like it does when you are already relaxed. … is because when you breathe deeply, it sends a message to your brain to calm down and relax. The brain then sends this …
Health topics
… progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … If you begin to fall, you may use them for support. Put your feet together and your arms to your side. Hold this position for 30 seconds. …
Medical tests
… Test Overview Bronchoscopy is a procedure that allows your doctor to look at your airway through a thin viewing device called a bronchoscope. During a bronchoscopy , your doctor will examine your throat, larynx , trachea , and …
Health topics
… oximeter is a device that checks to see how much oxygen your blood is carrying. Usually a small clip is put on the end of your finger. (Sometimes it's put on your toe or earlobe.) The device shines a light beam through …
