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Health topics
… Quick Tips: Taking Charge of Your Angina On this page: Getting Started Getting Started … medicine such as nitroglycerin. You can also try modifying your daily activities to help prevent or relieve angina. … a hard time managing it, think about making changes in your life that might help. If it makes sense to do so, think …
Health topics
… Writing your birth plan or birth wishes Last updated August 12, 2013 … Once you go into labour, you may not be able to control your surroundings. Many pregnant people write up a birth … wishes, for healthcare providers and others to follow. Your body has been carefully designed to deliver your baby …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … is causing an allergic reaction, stop giving the food to your baby and talk to your baby's doctor. You can continue to offer other new …
Health topics
… Dental Care: Brushing and Flossing Your Teeth Actionset Overview Your teeth can last a lifetime if you practice basic dental care. Brush and floss …
Health topics
… Menopause and Your Risk for Other Health Concerns On this page: Overview Overview Menopause is the point in your life when you permanently stop having menstrual periods . …
Health topics
… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many … recognize those signals. How can you get back in touch with your hunger signals? Figure out where you are now First, … yourself to appreciate hunger pangs as a natural part of life, as a sign that you're a healthy eater. Don't eat more …
Health topics
… Coping when your baby cries a lot Last updated August 5, 2013 Overview … natural. Crying doesn't mean there's something wrong with your baby, or with you as a parent. A baby who's healthy but … at about two weeks, gets worse through the second month of life, and stops at about four or five months of age. It's …
Health topics
… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this tool help you learn? … tool help you learn? This tool can be used to estimate the impact that smoking will have on your lifespan. Based on the …
Health topics
… Preparing siblings to meet your new baby Last updated August 2, 2013 If you have other … the idea that families often have more than one child. Take your child to a playgroup. Make friends with parents who have children the same age Make any major changes to your child’s routines - such as with toilet training or …
Health topics
… GERD: Controlling Heartburn by Changing Your Habits Actionset Overview Symptoms of gastroesophageal … or inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here are …