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… Diabetes: Taking Care of Your Teeth and Gums On this page: Overview Related … managing blood sugar levels and taking good care of your teeth and gums are both important. When blood sugar … The mouth needs saliva to neutralize the acids in your mouth. These acids can lead to gum disease and tooth …
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… Gestational Diabetes: Checking Your Blood Sugar Actionset Overview Checking your blood sugar helps you manage your diabetes during pregnancy. It helps you treat low or …
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… Committing to Quitting: Your Quit-Tobacco Plan On this page: Getting Started Getting Started You've made up your mind that you want to quit using tobacco. You might be … try to focus on the fact that you want to quit—whether it's your first time or tenth time. And focus on creating your
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… Pregnancy: Ways to Find Your Due Date On this page: Overview Overview There are several ways for your doctor or midwife to figure out how long you have been … pregnant. They help you predict when you are likely to have your baby. This is called your due date. The due date is …
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… What to Do if Your Cardiac Device Is Recalled On this page: Overview … (ICD), a pacemaker, or the leads that connect them—helps your heart beat steadily. If a cardiac device were to fail, it might not provide a shock when needed or keep your heart beating at a steady rhythm. But it's rare for …
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… Interactive Tool: What Is Your Due Date? On this page: What does this tool help you learn? What does your due date tell you? What's next? What does this tool help you learn? This tool calculates your pregnancy due date, an estimate of when you are likely …
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… Healthy Eating: Changing Your Eating Habits Actionset Overview Healthy eating will help you feel your best and have plenty of energy. And it is one of the … you want to, you're more likely to succeed. What are your reasons for changing how you eat? To have more energy …
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… Spinal Cord Injury: Adapting Your Home On this page: Overview … Overview When you leave a rehabilitation (rehab) centre for your home after an SCI, it will help to have your home ready for your special needs. Because you may have …
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… Ways to Track Your Weight-Loss Efforts On this page: Getting Started Getting Started Tracking your efforts can help you see patterns in your eating and exercise. You can keep track of what you eat …
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… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. … to relax. Here you will learn about different ways to relax your mind and body. Being relaxed can help ease stress. It … to calm the mind, the body, or both. Relaxing can quiet your mind and make you feel peaceful and calm. Your body …