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Health topics
… you do get them. Try to: Find and avoid triggers that cause your headaches. Tension Headache Triggers Migraine Headache Triggers Carry your medicine with you so you can treat a headache right … with good posture to avoid muscle tension. Live a healthy lifestyle. Get regular sleep, eat healthy foods at regular …
Health topics
… Regular day routines Implement daytime routines and habits. Your toddler thrives on routine Keep a regular nap schedule, even on weekends (if possible). When your day is very busy and naps are missed, your toddler may not sleep well at night Try to have your …
Health topics
… Eating well and being physically active can help keep your heart strong and your blood vessels healthy. Learn how to improve heart … High cholesterol Cholesterol is a fatty substance found in your blood. Having high cholesterol can block blood vessels …
Health topics
… some ideas that can help you get active. First, check with your doctor. Talk with your doctor about how and when to exercise. You may need to … if you choose something you like and that fits easily into your daily schedule. Any type of physical activity may be …
Health topics
… larvae of certain parasites. The parasites can get under your skin when you swim in freshwater (such as lakes and … goes away in about a week. An itching or burning feeling on your skin. Bumps on your skin that show up minutes or even days after you were …
Health topics
… pregnancy. It's a soft plastic ring that you put into your vagina. It's also called the vaginal ring. The ring … go without a ring for 1 week. During this week, you have your period. Your period may be very light. Or you may use the ring …
Health topics
… Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in fibre. Drink plenty of fluids, enough so that your urine is light yellow or clear like water. Get some … your bladder is full. Your doctor may be able to recommend lifestyle changes or medicines that can help with urinary …
HealthLinkBC files
… Plasmodium species. These tiny parasites can get into your bloodstream and multiply after a bite by an infected … travel to an area at risk of malaria, you need to protect yourself before you travel, while you are travelling and … travel At least 4 weeks before you travel, speak with your health care provider or visit a travel health clinic. …
Medical tests
… of the scanning machine can tilt to follow the curve of your spine. All of the pictures are saved as a group on a … dye called contrast material may be put in a vein ( IV ) in your arm or into the spinal canal. The dye makes structures … there's nothing you have to do before this test, unless your doctor tells you to. Tell your doctor if you get …
Health topics
… they are found during a screening test for aneurysms. If your doctor thinks you have an aneurysm, you may have tests … you make wise health decisions or take action to improve your health. Decision Points focus on key medical care … and possibly treatment. Your doctor may also suggest lifestyle changes that are good for your heart and blood …
