303 results found
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… and rise up on your toes on both feet and then on each foot separately. Toe raises are difficult, if not … ankle and arch) sends messages through L4. The top of your foot and toes send messages through L5. The outside of your ankle and foot sends messages through S1. Reflex testing Tendons …
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… . Fungal infections, such as ringworm , athlete's foot , and vaginal yeast infections . Viral infections, such … Hernias, and Other Lumps Under the Skin Tick Bites Toe, Foot, and Ankle Problems, Non-Injury Current as of: … . Fungal infections, such as ringworm , athlete's foot , and vaginal yeast infections . Viral infections, such …
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… while standing. Stretch one leg behind you, with your foot flat on the floor and your toes facing forward. Gently … and loop the middle of the towel under the ball of your foot. Gently pull the ends of the towel toward you while … times for each exercise. Leg bends. Bend one knee so your foot comes up behind you and is level with your knee. Slowly …
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… causing swelling, pain, and tearing. Bone spurs in the foot can also cause corns and calluses. How is it diagnosed? … over-the-counter pain medicine. If a bone spur is in your foot, try changing footwear or adding padding or a shoe insert such as a heel …
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… exercise. They don't pose a risk of spreading HIV to other athletes or coaches. In sports in which exposure to blood … exercise. They don't pose a risk of spreading HIV to other athletes or coaches. In sports in which exposure to blood …
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… often wear with the shoes. Have both feet measured. Your foot size can change as you grow older. Often one foot is larger than the other. Shoes should be fitted to the larger foot. You don't need to buy special clothing to exercise, as …
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… blister is on a weight-bearing area like the bottom of the foot, protect it with a doughnut-shaped moleskin pad . Leave … Injuries Finger, Hand, and Wrist Problems, Non-Injury Toe, Foot, and Ankle Injuries Toe, Foot, and Ankle Problems, Non-Injury Current as of: …
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… you quit. You may tire less easily after physical activity. Athletes perform better after they quit smoking. You will … you quit. You may tire less easily after physical activity. Athletes perform better after they quit smoking. You will …
