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Health topics
… feel a stretch in your calf. Hold the stretch for 15 to 30 seconds. Repeat 2 to 4 times with each leg. Or do calf … knee as straight as you can. Hold the stretch for 15 to 30 seconds. Repeat 2 to 4 times with each leg. March in place . … knees. Heel raises . Rise up onto your toes. Hold for a few seconds. Slowly lower your heels to the floor. Leg lifts. …
Health topics
… general health, physical growth, and emotional and social development. Alcohol You may have alcohol use disorder if … to a developing baby (fetus) if alcohol or drugs are used during pregnancy. Recognizing a problem Alcohol Alcohol is … what kind of care you may need. These include: Your age . Babies and older adults tend to get sicker quicker. Your …
HealthLinkBC files
… skin Cool the burn immediately with cool water; Every second counts Cool the burn for 1 minute; continue cooling, …
Health topics
… This is caused by cirrhosis of the liver. Are in the third trimester of pregnancy. Have a major bleeding disorder or … This is caused by cirrhosis of the liver. Are in the third trimester of pregnancy. Have a major bleeding disorder or …
Medical tests
… (such as hepatitis or cirrhosis ). Pancreatitis . The first trimester of pregnancy. Types of cancer that can cause high … (such as hepatitis or cirrhosis ). Pancreatitis . The first trimester of pregnancy. Types of cancer that can cause high …
Health topics
… through behaviour. Keep your child's age and emotional development in mind as you help your child through grief. … ways as they grow and develop. How to help a child during the grieving process Here are some ideas for helping … an activity that fits your style and your child's age and developmental level. Consider your child's personality and …
HealthLinkBC files
… is lower) a mother with HIV can pass it to her baby during pregnancy, childbirth, or while breastfeeding … from your arm. The result is available in 1 to 2 weeks. The second type of HIV test is a called a point-of-care (POC) … the test to detect the antibodies. You will need to have a second test after the 3 months have passed to be sure. What …
Health features
… page: Staying healthy this fall Understanding health risks during fall Staying healthy this fall Back to school For … will support your immune system and help keep you healthy during cold and flu season. Learn about healthy eating this … Physical Activity Services . Understanding health risks during fall Respiratory illnesses Several respiratory …
Health topics
… Expect On this page: Overview Health Tools Before Surgery During Surgery After Surgery Overview … know before surgery that you might need a blood transfusion during your surgery, you may wish to donate your own blood. … This gives you fluids and medicines before, during, and after your surgery. Learn more Blood …
HealthLinkBC files
… doses. The first dose is given at 12 months of age and the second dose at 4 to 6 years of age. For children who also need protection against chickenpox (varicella), the second dose of vaccine can be given as the combined Measles, … congenital rubella syndrome. It occurs in about 9 out of 10 babies born to women who become infected with the virus in …
