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Health topics
… Heartburn: Changing Your Eating Habits On this page: Overview Related … of GERD may make heartburn less likely to occur. Take your spouse or partner along with you when you go to your doctor to discuss diet habits. It will be easier to …
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… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you … healthy foods is important. That's because food: Provides your body with the energy it needs to function, such as for … the energy you need for daily activities. Helps strengthen your body's natural defence system ( immune system ). This …
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… Heart Failure: Checking Your Weight On this page: Overview Overview When you have heart failure, it's important to watch for changes in your weight. A sudden weight gain can mean that more fluid is building up and your heart failure is getting worse. Weigh yourself at the …
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… Bowel Disease: Changing Your Diet Actionset Overview Crohn's disease and ulcerative … What you eat doesn't increase the inflammation that causes your disease. But some types of foods, such as high-fibre fruits and vegetables, may make your symptoms worse. No one diet is right for everyone with …
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… How ADHD Affects Your Child On this page: Overview … deficit hyperactivity disorder (ADHD) and the specific ways your child is affected. Knowledge about the condition will help you feel more confident in being able to help your child reach his or her potential. The following …
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… Plantar Fasciitis: Resuming Your Training On this page: Overview … often the result of overtraining. You will need to reduce your level of activity. Or you will need to switch to another type of activity that puts less stress on your feet. This, combined with stretching, anti-inflammatory …
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… Lighten Up Your Holiday Recipes Last updated October 25, 2024 The … from. Here are some ideas for adding new healthful foods to your holiday table: Serve a new vegetable or fruit side … from Canada’s Food Guide. If you’re interested in modifying your classic holiday recipes to make them healthier, here …
Health topics
… Eye Problems: Changes in Your Pupils On this page: Overview … react differently to light or to be different sizes. Call your doctor for an evaluation if you have a change in the size or shape of your pupil after an injury to your eye. …
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… Constipation: Keeping Your Bowels Healthy On this page: Overview Related … Include fruits, vegetables, beans, and whole grains in your diet each day. Drink plenty of fluids. Get some … to be active in blocks of 10 minutes or more throughout your day and week. Take a fibre supplement. You can take a …
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… Questions to Ask About Your Medicines On this page: Overview … taking. Here are some examples of questions you might ask your doctor or pharmacist. What can you tell me about this … crush it in food or drink? Reminders Be sure you understand your doctor's instructions. State any concerns you have …
