6350 results found
Health topics
… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many … with your hunger signals? Figure out where you are now First, find out what signals you are following. Keep a food … hurts 10—So full you feel sick To eat naturally, the way a baby does, eat when your hunger is at 3 or 4. Don't wait …
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… Diabetes: Taking Care of Your Teeth and Gums On this page: Overview Related … managing blood sugar levels and taking good care of your teeth and gums are both important. When blood sugar … Many people should see their dentists once or twice a year. Remind your dentist that you have diabetes before any …
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… Helping Your Teen Become a Safe Driver On this page: Overview … their teenager driving a car. As a parent, you are right in your concern. Many teens learn to drive by taking driver's … Growth and Development, Ages 15 to 18 Years Current as of: March 1, 2023 Author: …
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… ADHD: Helping Your Child Get Things Done Actionset Overview One of the … How can you help your child with ADHD accomplish tasks at home? You can help your child have the best chance of … home for school or other activities. Teach your child to first scan their body to make sure that they are dressed …
Health topics
… Fitness: Adding More Activity to Your Life Actionset Overview If you have decided to get more … congratulations! Making that decision is an important first step in becoming a healthier person. Keep these key … Getting Active as a Family Quick Tips: Getting Active at Home Be sure to have the correct clothing and gear . Learn …
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… After a Stroke: Helping Your Family Adjust On this page: Overview Related … may be concerned about how the stroke is going to affect your family's lifestyle. You may be concerned about finances … activities to what the person needs to do after returning home. Find out what the person can do independently and what …
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… Quick Tips: Taking Charge of Your Angina On this page: Getting Started Getting Started … medicine such as nitroglycerin. You can also try modifying your daily activities to help prevent or relieve angina. … it makes sense to do so, think about moving to a different home to avoid the physical stress caused by climbing stairs …
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… Menopause and Your Risk for Other Health Concerns On this page: Overview Overview Menopause is the point in your life when you permanently stop having menstrual periods . After 1 year of having no periods, you've reached menopause. In most …
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… Thumb-Sucking: Helping Your Child Stop Actionset Overview Many infants and young … love, encouragement, and a few simple steps, you can help your child succeed in breaking the thumb-sucking habit. How … process. Practical ways to help your child quit For the first week, keep your child's hands busy with puzzles, …
Health topics
… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. … to relax. Here you will learn about different ways to relax your mind and body. Being relaxed can help ease stress. It … the body Do yoga. You can get books and videos to do at home or take a yoga class. Stress Management: Practicing …
