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… GERD: Controlling Heartburn by Changing Your Habits Actionset Overview Symptoms of gastroesophageal … or inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here are some things to try. Change …
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… What to Do if Your Cardiac Device Is Recalled On this page: Overview … (ICD), a pacemaker, or the leads that connect them—helps your heart beat steadily. If a cardiac device were to fail, it might not provide a shock when needed or keep your heart beating at a steady rhythm. But it's rare for …
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… Protecting Your Child From Online Strangers On this page: Getting Started Getting Started There are fun reasons for your child to be online. Learning new ideas, playing games, … there are some safety issues too. One possible threat to your child's safety is strangers, or predators, who seek out …
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… Dental Care: Brushing and Flossing Your Teeth Actionset Overview Your teeth can last a lifetime if you practice basic dental … care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for regular checkups and …
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… Ways to Track Your Weight-Loss Efforts On this page: Getting Started Getting Started Tracking your efforts can help you see patterns in your eating and exercise. You can keep track of what you eat …
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… Sexual Problems: How to Talk With Your Partner On this page: Overview Overview Talking with your partner may help your sexual function. Couples often assume that they each …
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… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: … or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert … Self-care is all you really need. Use ice, heat, or both on your lower back. Stay as active as you can. Doctors used to … take medicine for the pain. It can be over-the-counter, or your doctor may prescribe something stronger. The medicine …
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… Hip Fractures: What Increases Your Risk On this page: Overview … things that increase the risk for hip fracture include: Your family history (heredity). Being thin or tall, or … family members who had fractures later in life increases your risk. Race. White and Asian people have a higher risk …
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… Down Syndrome: Helping Your Child Learn to Communicate On this page: Overview … as speech abilities develop. Simple measures can help your baby to develop speech and language skills: Look directly at … Usually, this includes detailed information for a home program to help your child practice speaking. Related …