6349 results found
Health topics
… tracking disorder are not complicated and can be done at home in about 20 minutes a day. Most patellar tracking … a conservative therapy program. Be sure to stay on your exercise program. You may not notice much improvement … the instructions from your doctor or physiotherapist. At first, following an injury or a flare-up of symptoms of …
Health topics
… decisions in case you can't think clearly during an attack. Your plan can help you stay active and have fewer problems. It may include: Your treatment goals. A list of your asthma medicines and when to take them. How to treat …
Health topics
… Overview Flexibility exercises can help you keep your range of motion when you have an SCI. You may be able to do some of the flexibility exercises yourself. A loved one or a physiotherapist or occupational … behind you that doesn't move. You can try the stretches in your wheelchair (make sure that it's firmly locked) or in a …
Health topics
… You may do some new exercises and may be asked to monitor yourself when you exercise. Your rehab team will design a specific exercise program for … and flexibility exercises. Aerobic exercises strengthen your heart and lungs and build up your endurance. Strength …
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… people see more than one doctor or health professional. Your primary care doctor, or family doctor, may refer you to … but it also can cause problems. If you don't talk often to your doctors, or if your doctors don't talk to each other, you may: Be confused …
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… are experts on medical care. But you are the expert on yourself and your life. That's why it's important to be an active … patient. When you're actively involved in decisions about your care, you can be sure that your choices reflect your …
Health topics
… Overview A good night's sleep helps your child to grow, to form memories, and to learn. Sleep helps your child stay alert and focused at school and play. … is only partly asleep. Problems may include: Sleep talking. Your child may talk loudly or shout for a few seconds and …
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… periods of time. Aerobic exercise gets more oxygen to your muscles. This allows them to work longer. Exercises for … while doing any of the exercises, rest in a position where your shoulders are supported, such as in a chair, and wait until you can breathe easily again. Talk to your doctor. Your doctor may ask that you do specific …
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… might not feel like doing the things you need to do to keep your heart healthy. And this can raise your risk of having a heart attack. Getting help from your doctor Many people wonder if their symptoms of anxiety …
Health topics
… heartbeat ( arrhythmia ), it's important to talk to your doctor about what type and level of exercise is safe for you. Regular activity can help keep your heart and body healthy. The type and amount of exercise … that's is safe for you will vary depending on the cause of your abnormal heart rhythm and whether you have other forms …
