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Health topics
… Overview Sex is part of a healthy life and is part of your quality of life. Most people with heart failure can still have an active sex life. You can ask your doctor to help you know if or when it's okay for you to have sex. If you or your partner is worried about having sex, talk with your …
Health topics
… does not happen in a step-by-step or orderly fashion. Give yourself all the time you need to identify, accept, and express your emotions. Your feelings are unique. Each person handles … guilty Handling feelings of insecurity Handling sadness and yearning Overcoming spiritual turmoil Overcoming frustration …
Health topics
… or lumps in the thyroid gland . This gland controls how your body uses energy. Most thyroid nodules are not cancer … When this happens, you may need treatment. What increases your risk for thyroid nodules? You are more likely to … to environmental radiation or past radiation treatment to your head, neck, and chest (especially during childhood) …
Health topics
… instruments, knitting, or using a sander. You can reduce your risk—and any hand pain or weakness you may already … you can help prevent carpal tunnel syndrome. Arranging your activity and work space using ergonomic guidelines can … on how a workstation is set up, including the placement of your desk, computer monitor, paperwork, chair, and …
Healthy eating
… bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … pain Bloating Constipation Cramping Diarrhea You may find your symptoms come and go over time and are triggered by … find a healthy way of eating that gives you good control of your symptoms. Below are tips to help you feel your best. …
Health topics
… Symptoms Worse Actionset Overview Some medicines can affect your heart and make your heart failure worse. Others may keep your heart failure medicines from working right. So it's …
Health topics
… a mental health condition, there may be times when you lose your emotional balance. That can put your health or even your life at risk. It may be hard to know what to do when …
Health topics
… things (or triggers) bring them on. By finding and avoiding your triggers, you can limit how often you get migraines and … add up, so the fewer you have at one time, the better your chance of preventing a migraine. To manage your migraines: Use a headache diary to find your migraine …
Health topics
… "ANN-yuh-riz-um") is a bulge in a blood vessel (artery) in your leg. The bulge occurs in a weak spot in the artery. It … form in this type of aneurysm and can block blood flow in your leg. What increases your risk? Family history. People who have a family member …
Health topics
… more often, which will help you stay with it. For example, your large goal may be to lose 10 kilograms (20 pounds). Your small goal could be to lose 2.5 kg (5 lbs). Write down your goals. This will help you remember, and you'll have a …