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… Optimism is a hopeful, positive outlook on the future, yourself, and the world around you. It is a key part of … benefits you might not know about—optimism helps keep up your physical health too. footnote 1 You don't have to be a … a positive viewpoint to make the most of what life brings your way. Can you make optimism work for you? Even if you …
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… people. It's not caused by anything you did or how your parents raised you. And it's not a sign of weakness. … hard to deal with. But it can be treated. Medicines help your symptoms. Counselling and therapy help you change how … deal with the illness. The goal of treatment is to lower your stress and help your brain function normally. Ongoing …
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… you think. Here are some ideas that can help. Get help. If your diet guidelines are confusing or hard to follow, talk to your doctor. Or you may work with a registered dietitian . This nutrition expert will consider things like your age, your health concerns, and the medicines you take. …
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… later in life. There are lots of other ways to discipline your child. Effective alternatives to corporal punishment depend on the age of your child and include: Using distraction. Using time-out. … for actions that violate acceptable behaviours within your family. Research has shown that positive reinforcement …
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… it, with minimal sexual stimulation. How is it diagnosed? Your doctor will discuss your medical and sexual history with you. A physical examination will also be done. Your doctor may want to talk to your partner also. Premature …
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… this page: Overview Overview Maybe you're fine with the way your life's going right now. Or maybe the timing is wrong, … anything This may not be the time to make a change in your life. Instead, maybe it can be a time to take a closer … notice? For example, how much does this behaviour affect your ability to be a good partner, parent, friend, or …
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… and others can't. The following risk factors may increase your risk for an aneurysm or, if you already have an aneurysm, may increase your risk of it rupturing: Family history. People who have a … people who are being treated for a different condition. If your doctor believes that you have a brain aneurysm, you may …
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… works best for you. You also may be able to find out what your headache triggers are, such as certain foods, stress, sleep problems, or physical activity. Take your headache diary to your doctor. Together you can look at your headache history …
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… you do get them. Try to: Find and avoid triggers that cause your headaches. Tension Headache Triggers Migraine Headache Triggers Carry your medicine with you so you can treat a headache right … Exercise regularly, eat well, and reduce stress. Work with your doctor to find the best treatment for your headaches. …
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… Overview Doing weight-bearing exercises throughout your life can help you prevent osteoporosis . They help you … strong bones as a young person. And they help you maintain your bone thickness (density) as an adult. But if you stop exercising, your bones will start to thin. Some weight-bearing exercise …
