6350 results found
Health topics
… of perceived exertion (RPE) can help you measure how hard your body is working when you exercise. To do this, you monitor yourself as you exercise. For example, you think about how … An RPE is usually used as part of a cardiac rehab program. Your cardiac rehab team will teach you how to use RPE. Then …
Health topics
… To Expect You will have a scar that fades with time. If your wound is large, your doctor may need to take a thin sheet of healthy skin from another part of your body. This sheet of skin can be used to cover the area …
Health topics
… is combined with conventional medical treatment. Talk with your doctor about any complementary health practice that you would like to try or are already using. Your doctor can help you manage your health better if they know about all of your health …
Health topics
… to feel unsettled about body changes that seem beyond your control, including: Loss of fertility. Aging. Changes … hot flashes and sweating. Weight gain. You can take care of yourself in the following ways: Manage symptoms by eating … caffeine, alcohol, and simple sugars. This will improve your emotional and physical well-being. Use relaxation …
Health topics
… They gradually loosen as they fit higher on the leg. If your doctor recommends compression stockings, wear them … They are available at most department stores or online. Your doctor may prescribe special compression stockings. You … you have problems wearing the stockings, be sure to talk to your doctor. Avoid elastic bandages for varicose veins …
Health topics
… caregiver. Not being able to do certain everyday tasks on your own is not always a sign of a problem. For example, if you have never been able to balance your checkbook, not being able to balance your checkbook now does not reflect a new problem with your …
Health topics
… plans do not cover all types of therapists. Check with your health plan for details. Choosing a counsellor or … therapist or counsellor about his or her background with your problem. Ask how many people he or she has worked with … might take. Then you can picture how it will fit into your life. Ask any other questions that would make you more …
Health topics
… gets in the way of a good night's sleep. It could also help your doctor know more about what affects your sleep. Day 1 2 3 4 5 6 7 What time did you go to bed … time did you get up? Did you wake up during your sleep time? How many times? For how long? Did you get …
Medical tests
… nicotine—or the chemicals it produces, such as cotinine—in your blood or urine. It's usually done by testing a sample of your blood or urine. The test is used to see if you smoke or … smoke but are using a quit-smoking aid like gum or a patch, your test result may be positive. But you may be able to get …
Health topics
… about alcohol and other drugs can help children understand your family’s values. It can also help you bond with your kids, which in itself is a key way to protect them from … alcohol while hanging out, playing, or goofing off with your children. Watch music videos and listen to popular …
