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… . An overfull bowel or constipation. Gastrointestinal problems such as gallstones , stomach ulcers, or gastritis . Pressure injuries . Ingrown nails or other skin problems. Sexual … You need to be sitting upright until your blood pressure is back to normal. Loosen or take off any tight clothing or …
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… will depend on how severe your injury is. Mild or grade 1 injuries usually get better in 1 to 3 weeks. You may only … with using crutches for a short time. Moderate or grade 2 injuries usually get better in about a month. You may need … how much weight you put on your leg. Severe or grade 3 injuries may require wearing a hinged brace for a few …
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… is flowing, the leg works well, and there are no other injuries above or below the knee. You may have some tests, … other parts of your knee are injured. Mild or grade 1 injuries. These may only need home treatment along with … active again after about 3 to 4 weeks. Moderate or grade 2 injuries. These may require using crutches and wearing a …
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… The PCL keeps your knee stable when it moves forward or backward. A direct blow to the knee can injure your PCL. For … is flowing, the leg works well, and there are no other injuries above or below the knee. You may have some tests, … The PCL keeps your knee stable when it moves forward or backward. A direct blow to the knee can injure your PCL. For …
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… upper body. Here's a chest stretch you can try: Lie on your back. Extend your arms straight out to the sides with your … arm. Here's a shoulder stretch you can try: Lie on your back. Raise your arms straight up and over your head to … evening at the same time you check your skin for pressure injuries . Keep in mind that it's possible to stretch too …
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… Hip Problems, Age 12 and Older On this page: Overview Check Your … knee. Pain that shoots down the leg from the hip or lower back may be caused by an irritated or pinched nerve ( … for medical transport to the hospital. Back Problems and Injuries Hip Problems, Age 11 and Younger Post-Operative …
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… Fan open your fingers. Stretch your wrists forward and back. Do some wrist circles. Repeat these stretches … Fan open your fingers. Stretch your wrists forward and back. Do some wrist circles. Repeat these stretches …
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… Use Heat or Ice to Relieve Low Back Pain On this page: Overview … There is some evidence that heat will help decrease low back pain. There is little proof that cold will help. … packs can relieve pain, swelling, and inflammation from injuries and other conditions such as arthritis . Use either …
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… medical care decisions that are important to many health problems. Achilles Tendon Rupture: Should I Have Surgery? Achilles Tendon Problems Achilles Tendon Rupture: Should I Have Surgery? … tendon problems Strength Exercise for Achilles Tendon Injuries … Overview Rehabilitation (rehab) and/or …
