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… skills, such as listening to soothing music, doing deep breathing, or keeping a journal. Encourage them to connect … skills, such as listening to soothing music, doing deep breathing, or keeping a journal. Encourage them to connect …
Health topics
… Practice healthy coping skills, like meditation or deep breathing. Take time to yourself to recharge. You could take … Practice healthy coping skills, like meditation or deep breathing. Take time to yourself to recharge. You could take …
Health topics
… and follow all instructions on the label. You will have to breathe through your mouth. Keep pinching for at least 5 … and follow all instructions on the label. You will have to breathe through your mouth. Keep pinching for at least 5 …
