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Jacis Story Changing Her Life With Small Steps

… diet.' I'm not on a diet. I've never been on a diet. I just changed the way I eat. I changed the way I live." If you're looking for an example of … diet.' I'm not on a diet. I've never been on a diet. I just changed the way I eat. I changed the way I live." If you're …

Making Positive Changes in Your Life After Quitting Smoking

… after you stop smoking before you will notice that you can breathe more easily when you walk, jog, swim, or ride a … after you stop smoking before you will notice that you can breathe more easily when you walk, jog, swim, or ride a …

Carbon Dioxide Laser Treatment for Abnormal Cervical Cell Changes

Breathing Problems Helping a Child Use a Metered-Dose Inhaler and Mask Spacer

… Breathing Problems: Helping a Child Use a Metered-Dose … spray one puff of medicine into the spacer. Have your child breathe in the medicine: Step 5 slide 5 of 5 < Prev Next > slide 5 of 5, Have your child breathe in the medicine: Step 5, Keep the mask spacer in …

Healthy Eating Getting Support When Changing Your Eating Habits

… or family members say or do things that make you feel bad. They seem not to want you to succeed. They may urge you … change is leaving them out or that you are making them look bad. They may not like the attention your change is getting … or family members say or do things that make you feel bad. They seem not to want you to succeed. They may urge you …

Loop Electrosurgical Excision Procedure LEEP for Abnormal Cervical Cell Changes

Mouth Problems Non-Injury

… mouth may be dry, or food may not taste right. You may have bad breath or a sore on your lip, gums, or tongue that makes it … changes. Your sense of taste may be decreased, lost, or changed, such as a metallic taste in your mouth. Your tongue …

Letting It Go Getting Past Negative Emotions

… learning how to handle them. Remember that emotions aren't "bad" or "good". Negative emotions may be hard or … and see which seem like the right fit for you. Controlled breathing exercises. For example, inhale through your nose … learning how to handle them. Remember that emotions aren't "bad" or "good". Negative emotions may be hard or …

COPD Chronic Obstructive Pulmonary Disease

… (COPD)? COPD is a lung disease that makes it hard to breathe. It is caused by damage to the lungs over many … been damaged, and if so, how much damage there is and how bad your COPD might be. Tests rarely done Alpha-1 … deficiency should be tested for the condition. Avoid bad air Other airway irritants (such as air pollution, …

COPD Flare-Ups

… happens, your usual symptoms quickly get worse and stay bad. This can be dangerous, and you may have to go to the … amount, colour, or thickness of mucus. More shortness of breath than usual. What causes them? The two most common … Treatment of a COPD flare-up, or attack, depends on how bad the flare-up is. Mild flare-ups may be treated by …