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Healthy eating
… can help you decrease the amount of sodium in your diet. Use the information in this handout to make lower sodium … meals from scratch using less processed ingredients that have little to no added sodium. Great choices include: … butters; eggs, milk, yogurt, and fortified soy beverage. Use less salt at the table. All types of salt including …
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… It will also help make sure that they feel secure and have what they need to grow. Providing guidance for … bedwetting Nightmares and other sleep problems in children Useful resources Caring for Kids Information for parents …
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… time with no contractions and no urge to push. You will have a splitting and burning sensation on your perineum or … mouth may be suctioned. With the next contraction baby’s shoulders and body will emerge. Tips for you and your … contractions and giving small pushes, go with this urge. Use the same muscles to push that you would use for a bowel …
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… reassuring. Avoid words like "shot" or "hurt." These can have strong meanings to young children, which can raise … your child what has helped in the past. Teach your child to use relaxation techniques such as deep breathing or thinking … reassuring. Avoid words like "shot" or "hurt." These can have strong meanings to young children, which can raise …
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… of depression in children Taking care of yourself when you have a child with physical, emotional, or behavioural … Drugs and other substances Discussing alcohol and substance use with your children can help them understand the risks … about explaining alcohol to your child: Alcohol and drug use in young people Helping your child avoid tobacco, drugs …
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… 9-1-1 or other emergency services immediately. It's best to have someone with you if your blood sugar is this high so … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means … 9-1-1 or other emergency services immediately. It's best to have someone with you if your blood sugar is this high so …
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… your home or workplace Feeling that your baby’s movements have slowed considerably in the last 12 hours Signs of …
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… school bus home Get dropped a few blocks from your house and walk the rest of the way After School, before or … the dog for a walk Take part in sports practice or game Have a friend over to play outside Dinner Time - Sit down … activity Go for an evening walk together as a family If you haven't had an active day, try to fit in one more activity …
Health features
… Elder abuse Last updated October 29, 2024 Download PDF: Document … Document Punjabi Document Spanish Document Vietnamese Abuse and neglect in later life can affect a person’s health, … If you are worried about someone seeing the information you have been looking at about abuse, see How Do I Clear My …