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… hot tubs, hot packs, and drinks that contain alcohol. Apply heat. After 48 to 72 hours, if your swelling is gone, apply heat. You can start gentle exercise with the aid of moist heat to help restore and keep flexibility. Some experts …
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… hot tubs, hot packs, and drinks that contain alcohol. Apply heat. After 48 to 72 hours, if swelling is gone, you can put heat on the area. Moist heat with a hot water bottle, a warm towel, or a heating pad …
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… walk for 10 to 20 minutes at a time every 2 to 3 hours. Try heat or ice to ease back pain. Use what works best for you. … walk for 10 to 20 minutes at a time every 2 to 3 hours. Try heat or ice to ease back pain. Use what works best for you. …
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… Some people start coughing when they breathe very dry, heated air. This can be caused by environmental irritation … Some people start coughing when they breathe very dry, heated air. This can be caused by environmental irritation …
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… Stretch your leg (flex your toes toward your head). Place a heating pad or warm water bottle on your leg. Here are some … Stretch your leg (flex your toes toward your head). Place a heating pad or warm water bottle on your leg. Here are some …
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… pain or make other symptoms worse. Other therapies like heat, ice, and massage. Your therapist also may use other … pain or make other symptoms worse. Other therapies like heat, ice, and massage. Your therapist also may use other …
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… with JIA. Help manage your child's stiffness. Apply heat to stiff and painful joints for 20 minutes, and repeat … the hot water bottle and your child's skin. Don't use heat if your child's joints are red and warm. Many children … try footed pyjamas, thermal underwear, a sleeping bag, a heated water bed, or an electric blanket. Encourage your …
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… or dehydration , especially when you exercise in the heat. Problems that affect the blood vessels (vascular … hot tubs, hot packs, and drinks that contain alcohol. Apply heat. After 48 to 72 hours, if swelling is gone, apply heat. You can start gentle exercise with the aid of moist …
Health topics
… than 18 because of the risk of Reye syndrome . Use ice or a heat pack (whichever feels better) on swollen, painful areas. Put a thin towel under the ice or heat to protect the skin. Drink extra fluids to help reduce … than 18 because of the risk of Reye syndrome . Use ice or a heat pack (whichever feels better) on swollen, painful …
Health topics
… even while you sleep. This will help reduce swelling. Apply heat. After 2 or 3 days, you can try applying heat to the area that hurts. Types of heat therapy include microwavable packs and disposable …