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Health topics
… they are called upon to help a loved one who is ill. But being a full-time caregiver may be an unfamiliar role for … Offering help and also encouraging your loved one to remain active. Even though your loved one may have physical … all the support a family can muster. Looking after yourself Being a caregiver can be mentally and physically …
Health topics
… Procedure? Actionsets are designed to help people take an active role in managing a health condition. Blood Thinners … drugs include cocaine, amphetamines, and cannabis. Being overweight. Not eating healthy foods. Physical … if a parent, brother, or sister has had a stroke or TIA. Being older. The risk of TIA increases with age. Being of …
Health topics
… may include your genetic makeup, what and how you eat, how active you are, what health problems you may have, and what … control for the television—cut activity out of our lives. Being active helps you stay fit. When you're fit, you burn … physically active, you may not be either. Low self-esteem. Being overweight may lower your self-esteem and lead to …
Health topics
… a dog every day. Plan family outings around walks together. Being physically active with kids sets an example they'll follow as they grow older. Being safe when you walk The weather, the time of day, and …
Health topics
… Wise Health Consumer Learning Center Learn about being a wise health consumer Everyone has to make health decisions at some time or another. Being a wise health consumer can help you ask the right … Buying Online Drugs Safely Cancer Support: Being an Active Patient Cancer Support: Coping With Cancer Treatments …
Health topics
… not easy to make decisions about your health. Taking an active role in learning about your health is the first step … Health Decisions Making Wise Health Decisions Taking an active role in your health care These topics and tools are … Wise Health Consumer topics. Useful resource Health Canada Being well informed goes a long way towards making decisions …
Healthy eating
… diet, weight, and physical activity. Eating a healthy diet, being at a healthy weight, and keeping physically active can prevent up to 1/3 of the most common cancers and … is important for reducing cancer risk. Be active every day. Being active lowers your risk for colorectal and may …
Health topics
… Then, learn how to change the way you react to it. Be more active Physical activity may help reduce your nicotine … to be intense activity. Mild exercise is fine. footnote 1 Being more active also may help you reduce stress and keep … the secret to weight control is eating healthy food and being more active. Don't try to diet. Most people who …
Health topics
… to have sex against their will. What can you do if you're being abused? It's important to get help. Talk with someone … or hit you? Threaten to kill you? Signs that someone is being abused Do you have a friend, co-worker, relative, or … that look like they came from choking, punching, or being thrown down. Black eyes, red or purple marks at the …
Health topics
… such as your age and overall health. The main options are active surveillance , radiation therapy , and surgery to … (and some other cancers) by staying at a healthy weight, being active, and not smoking. Learn more Fitness: Getting … cancer, they often include urinary problems, such as: Not being able to urinate at all. Having a hard time starting or …