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Health topics
… happen in this period are often grouped into five areas: Physical growth. Although slower than in the first year of life, physical growth continues at a steady pace. Expect your … imagine, and pretend. Emotional and social development. Toddlers form strong emotional attachments. They often feel …
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… lifelong habits in four areas: Healthy eating. Regular physical activity. Staying safe and healthy. Healthy thinking. … Healthy Eating: Starting a Plan for Change Regular physical activity Physical activity links Get the facts: …
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… blood causes prediabetes. People who are overweight, aren't physically active, and have a family history of diabetes are … calories and limit sweets. Be active. You can do moderate activity , vigorous activity , or both. Bit by bit, increase … into type 2 diabetes. People who are overweight, aren't physically active, and have a family history of diabetes are …
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… Is Done Examinations and Tests Risks When to Call a Doctor Benefits of Cardiac Rehab Self-Care … electrocardiogram (ECG). This test records the electrical activity of the heart. It is done during exercise to … Knowing how your body is responding to exercise and what physical conditions are normal for your rehab is important. …
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… some cases depression. Hormonal changes, lack of sleep, and physical recovery from labour all impact your mental … its fullest. Healthy eating promotes and supports social, physical, and mental wellbeing for everyone, at all ages and … For more information, see Food and nutrition . Physical Activity Whether you want to try your first yoga class, or …
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… rehab on your own without close supervision. What are the benefits? Everyone can benefit from exercise. But if you have some type of heart problem, the benefits of exercise will be even greater than for most … Cardiac rehab exercises help you get back and keep your physical function. A few months of exercise in a cardiac …
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… keep a record of all immunizations received. What are the benefits of the vaccine? Immunization is the best way to … under the age of 19, who are able to understand the benefits and possible reactions for each vaccine and the …
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… page: Overview Overview Newborns and toddlers Speech and language lessons start in the uterus, … language. Older children and teens Reading is an important activity that can help children learn to think and express … language. Older children and teens Reading is an important activity that can help children learn to think and express …
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… keep a record of all immunizations received. What are the benefits of the vaccines? Immunization is the best way to … under the age of 19, who are able to understand the benefits and possible reactions for each vaccine and the …
Health topics
… to Expect Children ages 6 to 10 are more independent and physically active than they were in the preschool years. … But at other times, they can be as unreasonable as toddlers. Language development. At age 6, most children know … other people look. Encourage and model healthy eating and activity habits for your child. Staying at a healthy weight …