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Health topics
Health topics
… about weight loss. Instead, learn healthy eating and activity habits that will help you stay at a healthy weight. … to regain all the weight you lost on the diet. What are the benefits of following a diet plan? Some people are more … not use a diet plan What is usually involved? What are the benefits? What are the risks and side effects? Use a diet …
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… and symptoms. Discuss with your doctor any additional physical limitations or medical issues before you begin any … up in a chair and walking, as soon as you are able. Early activity is important, because you lose muscle strength very … Adam Husney MD - Family Medicine Richard D. Zorowitz MD - Physical Medicine and Rehabilitation Current as of: …
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… that you can rest when you need to. No matter what kind of activity you are doing—physical, mental, social—you stop to rest. Have a plan for … envelope. No matter what kind of activity you are doing—physical, mental, social—you stop to rest as soon as you …
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… Find easy-to-understand information on the importance of physical activity for general health and different types of chronic … information on taking steps toward changing your level of physical activity in Helping You Make It Happen. The …
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… non-epileptic seizures (NES) have periods of seizure-like activity. NES are characterized by a loss of or change in physical function without a central nervous system problem. The loss or change causes periods of physical activity or inactivity that resemble epileptic …
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… life harder? If so, how do they balance against the health benefits they offer you? What type of pain relief do you … say to aim for at least 2½ hours of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. … Canadian Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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Health topics
… 2016 One way to see how much progress you’re making in your physical activity is to measure the amount of effort it takes to do … doing an activity, think about your overall feelings of physical stress, effort and fatigue. Don’t concern yourself …
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… in a way that makes the child afraid they will be hurt. Physical abuse. An adult hits, kicks, or physically hurts a child. Sexual abuse. An adult (or older … Violence in the home . A child sees adults in the home physically harming each other. Substance use problems in the …
