4185 results found
Health topics
… include depression, anxiety, suicidal thoughts, and physical illness. If you or someone you know experiences any … Overwhelming fear is also common. Trigger episodes of physical symptoms (anxiety attacks) that you might mistake … heartbeat changes, dizziness, sweating, and shaking. Physical illness People who have chronic medical conditions …
Health topics
… cigar about once a week) How long has it been since I quit? Physical exercise What type of exercise do I do? (for … and what to do to prepare for it What are the risks and benefits of medicine, surgery, or other treatment? Fill in … and what to do to prepare for it What are the risks and benefits of medicine, surgery, or other treatment? Fill in …
Health topics
… and how bad it is. The child's age, general health, and activity level. Check Your Symptoms Does your child have a … hip. Have your child stop, change, or take a break from any activity that may be causing pain or soreness. For sleep, … and how bad it is. The child's age, general health, and activity level. Check Your Symptoms Does your child have a …
HealthLinkBC files
… keep a record of all immunizations received. What are the benefits of pneumococcal polysaccharide vaccine? The vaccine … Children under the age of 19, who can understand the benefits and possible reactions for each vaccine and the …
HealthLinkBC files
… tetanus, pertussis and Hib in other vaccines. What are the benefits of the polio vaccine? The polio vaccine is the best … under the age of 19, who are able to understand the benefits and possible reactions for each vaccine and the …
Healthy eating
… your health and manage chronic conditions. Participating in physical activity is safe for most people. If you have a medical … (call 8-1-1 ) or visit www.healthlinkbc.ca/healthy-eating-physical-activity Healthy Eating Guidelines for Lower Sodium …
Health topics
… exercise. Mild exercise would be slow walking, and moderate activity would be brisk walking. If you can do moderate … such as chest pain, it's fine for you to have sex. Being physically active—getting regular exercise—can help you … doctor about any concerns you have about sex. Talk about physical problems that prevent you from having or enjoying …
Health topics
… Your first prenatal visit includes a health history, physical examination, and blood and urine tests. … body best handle labour, delivery, and recovery. Moderate activity such as brisk walking or swimming is ideal during … a pregnancy. Working or going to school , if it isn't too physically demanding, is usually fine during pregnancy. …
Health topics
… training Last updated March 1, 2017 One important type of physical activity is resistance training (also known as strength … training, weight training or weight lifting). This is any activity that uses your muscles and improves your strength. …
Health topics
… Injury prevention Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress … suited to your abilities and fitness level. Before doing an activity, warm up your muscles. Then cool down afterwards. Increase your activity level gradually and keep your medical history or …
