4185 results found
Health topics
… differently. But most agree that well-being refers to being physically, mentally, and emotionally healthy. It's okay to … life that's bigger than yourself is included in this area. Physical wellness: As you might expect, this refers to things like physical activity, healthy eating, and sleep. Connection: Having …
Health topics
… or sore area. Stop, change, or take a break from any activity that may be causing your pain or soreness. Ice. … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: … Kathleen Romito MD - Family Medicine & Joan Rigg PT, OCS - Physical Therapy This information does not replace the …
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… exercise. It's one of the easiest ways to increase your physical activity and improve your health. Physical activity increases your heart rate , strengthens …
Health topics
… Monitor Premenstrual Symptoms Pain Control Diary Pain Diary Physical Activity Log Record of My Medicines and How Well They Work … List Home Blood Sugar Diary Form for Carbohydrate Counting Physical Activity Log Record of My Child's High or Low Blood …
Health topics
… changes. These symptoms may get worse after mental or physical activity. And the symptoms may come and go. If you've had … from long-term effects of COVID-19, your doctor will do a physical examination and ask you questions about your health …
HealthLinkBC files
… keep a record of all immunizations received. What are the benefits of the MMR vaccine? The MMR vaccine is the best way … under the age of 19, who are able to understand the benefits and possible reactions for each vaccine and the …
Health topics
… to a family physician Help you manage and improve your physical and mental health Conduct medical and physical assessments Order and interpret tests, such as … Complete disability, ICBC, WorkSafeBC and extended health benefits forms Conduct minor procedures such as intrauterine …
Health topics
… your body needs. How is it diagnosed? Your doctor will do a physical examination and ask you about any health problems … that you get 30 minutes of moderate to vigorous intensity physical activity on most days of the week. Eat heart-healthy foods. …
Health topics
… for you. Exercise. In general, it is important to keep as physically fit as possible. Moderate aerobic exercise is not … harder. You should avoid activities that involve sudden physical exertions that make your heart work a lot harder … for you. Exercise. In general, it is important to keep as physically fit as possible. Moderate aerobic exercise is not …
Health topics
… breathing). It may be getting hard to breathe with activity (mild difficulty breathing), or you may have to … bruises are often the first sign of possible abuse. Suspect physical abuse of a child or vulnerable adult when: Any … bruises are often the first sign of possible abuse. Suspect physical abuse of a child or vulnerable adult when: Any …
