2612 results found
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and celebrations Last updated September 1, 2009 … yogurt, buttermilk, or light mayonnaise (see recipe). When eating meat or poultry, use cranberry sauce, fruit chutney … ten days. Makes 250 mL (1 cup). From: Johnson F, Ratner S. Eating Light and Loving It! Toronto, ON: Macmillan Canada, …
Healthy eating
… Healthy eating guidelines for people with early chronic kidney … goal is to help your kidneys function better for longer. Eating a variety of healthy foods such as vegetables and … body tissues, healing wounds and fighting infection. Not eating enough protein may cause muscle loss and …
HealthLinkBC files
… Healthy eating guidelines for people taking warfarin anticoagulants … a healthy and well-balanced diet. You do not need to stop eating green leafy vegetables that are rich in vitamin K. … eat cooked leafy green vegetables do not suddenly start eating them just raw. Since green leafy vegetables wilt when …
Health topics
… Healthy Eating: Making Healthy Choices When You Shop Actionset Overview Healthy eating starts with smart food shopping. Here you will find … deal. Portion size is also an important part of healthy eating. Whether you are shopping for yourself or a family, …
Health topics
… Staying With Your Eating Plan When Your Schedule Shifts On this page: Getting … travel Plan for delays or times when you don't have healthy eating options. Take healthy snacks like fruit or nuts with … travel Plan for delays or times when you don't have healthy eating options. Take healthy snacks like fruit or nuts with …
Health topics
… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset … but they can have a lot of saturated fat and cholesterol. Eating too much of these unhealthy fats could lead to high … but they can have a lot of saturated fat and cholesterol. Eating too much of these unhealthy fats could lead to high …
Healthy eating
… the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each day can: … of what and when you eat. Help you discover your personal eating patterns and habits. Reinforce your new healthy … accurate when you record your food and drinks right after eating. The best way to know how much you are eating is to …
Health topics
… Making a Plan to Help Someone Get Treatment for Alcohol Use Disorder On this page: Overview Overview … someone you care about to get treatment for alcohol use disorder. A health professional who has special training in … (intervention specialist) with people who have alcohol use disorder can help you set up your plan. The plan should …
Health topics
… feel like food is always close by. This can make healthy eating harder to do—and getting out for takeout foods a … Try some of these tips to help you keep the focus on eating healthy when you're home a lot more. Plan meals ahead … if you eat them in moderation, can be part of healthy eating. On most days, eat from each food group—vegetables …
Health topics
… to eat out. She just makes sure to allow for it in her eating plan. Morris says she knows that to deprive herself … to eat out. She just makes sure to allow for it in her eating plan. Morris says she knows that to deprive herself …
