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… Obesity: Should I Use a Diet Plan to Lose Weight? Decision Point You may want … an unhealthy cycle of losing and gaining weight. Research shows that people who use a diet plan tend to lose more … or on the Internet—and get support and information about how to eat healthy foods. Ask your doctor about any diet …
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… Hyperthyroidism: Should I Use Antithyroid Medicine or Radioactive Iodine? Decision … gland makes too much thyroid hormone. Thyroid hormones control your metabolism —how your body turns food into energy—and they influence your …
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… Teen Substance Use: Making a Contract With Your Teen On this page: Overview … Overview Putting a plan for avoiding alcohol and substance use in writing will help your teen make good decisions in … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Putting a plan for …
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… Teen Substance Use Disorder: Choosing a Treatment Program On this page: … program you choose for your teen needs to view substance use as a primary disease and not as a symptom. Your teen … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview The program you …
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… Use Heat or Ice to Relieve Low Back Pain On this page: … 15 to 20 minutes at a time. Moist heat (hot packs, baths, showers) works better than dry heat. Try an all-day heat … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview There is some …
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… news in a healthy way. Know your goal. Maybe you want to use social media to stay up-to-date on events in your … all day? Maybe a check-in once a day is enough. Think about how the news or scrolling through your feeds makes you feel. … that it's never the whole story. Use tools to help you control what you see and when you see it. Turn off news …
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… Prediabetes: Which Treatment Should I Use to Prevent Type 2 Diabetes? Decision Point You may want … system may become weak and less able to fight infections. How do you prevent type 2 diabetes? The main way to prevent … you lower blood sugar and prevent type 2 diabetes. Help control or prevent high blood pressure, high cholesterol, …
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… How You Can Help Older Adults Stay Connected On this page: … or email. Include photos of what you're up to. No matter how you do it, they'll appreciate hearing from you. … if they need something from the store. Or maybe they could use help with yard work. Create opportunities to share. If …
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… Sexually Transmitted Infections: How a Male Genital Exam Is Done On this page: Overview … also check your prostate for swelling and tenderness. May use a small scope to look at the walls of your rectum for … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview During this …
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… How Hospice Palliative Care Can Help With Goals and Dreams … palliative care provider may be able to help you know how to reach out to her. You may want to make a list of all … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
